Simmered Beef Tripe

Full Name: Beef, Variety Meats and By-Products, Tripe, Cooked, Simmered
Serving Size: 100 grams
Calories 94
Fat 4.05 g
Carbs 1.99 g
Protein 11.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 94
% Daily Value
Total Fat 4.05 g 5%
Saturated Fat 1.36 g
Trans Fat 0.2 g
Cholesterol 157 mg 52%
Sodium, Na 68 mg 2%
Total Carbohydrate 1.99 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 11.7 g 23%
Calcium, Ca 81 mg 6%
Potassium, K 42 mg 0%
Iron, Fe 0.66 mg 3%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Simmered Beef Tripe - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.14 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0 mg
0%
Riboflavin (Vitamin B2) 0.02 mg
1%
Niacin (Vitamin B3) 0.46 mg
2%
Pantothenic acid (Vitamin B5) 0.1 mg
2%
Pyridoxine (Vitamin B6) 0 mg
0%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) 0.72 ug
30%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 mg
6%
Iron, Fe 0.66 mg
3%
Magnesium, Mg 15 mg
3%
Phosphorus, P 66 mg
5%
Potassium, K 42 mg
0%
Sodium, Na 68 mg
2%
Zinc, Zn 1.71 mg
15%
Copper, Cu 0 mg
0%
Manganese, Mn 0.1 mg
4%
Selenium, Se 11.8 ug
21%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 1.99 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 4.05 g
5%
Saturated Fat 1.36 g
Monounsaturated Fat 1.6 g
Polyunsaturated Fat 0.21 g
Trans Fat 0.2 g
Cholesterol 157 mg
52%

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