Beef Thymus

Full Name: Beef, Variety Meats and By-Products, Thymus, Raw
Serving Size: 100 grams
Calories 236
Fat 20.4 g
Carbs 0 g
Protein 12.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 236
% Daily Value
Total Fat 20.4 g 26%
Saturated Fat 7.01 g
Trans Fat N/A
Cholesterol 223 mg 74%
Sodium, Na 96 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 12.2 g 24%
Calcium, Ca 7 mg 0%
Potassium, K 360 mg 7%
Iron, Fe 2.1 mg 11%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 34 mg 37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Beef Thymus - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 34 mg
37%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.34 mg
26%
Niacin (Vitamin B3) 3.45 mg
21%
Pantothenic acid (Vitamin B5) 3.03 mg
60%
Pyridoxine (Vitamin B6) 0.16 mg
10%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 2 ug
0%
Cobalamin (Vitamin B12) 2.13 ug
88%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 2.1 mg
11%
Magnesium, Mg 14 mg
3%
Phosphorus, P 393 mg
31%
Potassium, K 360 mg
7%
Sodium, Na 96 mg
4%
Zinc, Zn 2.06 mg
18%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.12 mg
5%
Selenium, Se 18.1 ug
32%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.21 g
21%
Isoleucine 0.41 g
30%
Leucine 0.81 g
27%
Lysine 1.01 g
37%
Methionine + Cysteine 0.17 g
12%
Methionine 0.17 g
Cysteine N/A
Phenylalanine + Tyrosine 0.88 g
38%
Phenylalanine 0.35 g
Tyrosine 0.53 g
Threonine 0.44 g
31%
Tryptophan 0.09 g
25%
Valine 0.53 g
31%
Arginine 0.8 g
Alanine 0.62 g
Aspartic acid 1.17 g
Cystine 0.16 g
Glycine 0.74 g
Glutamic acid 1.02 g
Hydroxyproline N/A
Proline 0.62 g
Serine 0.49 g

Lipids

Nutrient Amount % DV
Total Fat 20.4 g
26%
Saturated Fat 7.01 g
Monounsaturated Fat 7.05 g
Polyunsaturated Fat 3.8 g
Trans Fat N/A
Cholesterol 223 mg
74%

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