
Beef Spleen
Full Name: Beef, Variety Meats and By-Products, Spleen, Raw
Serving Size:
100 grams
Calories
105
Fat
3 g
Carbs
0 g
Protein
18.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
105
% Daily Value
Total Fat
3 g
3%
Saturated Fat
1 g
Trans Fat
N/A
Cholesterol
263 mg
87%
Sodium, Na
85 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
18.3 g
36%
Calcium, Ca
9 mg
0%
Potassium, K
429 mg
9%
Iron, Fe
44.6 mg
247%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
45.5 mg
50%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Beef Spleen - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV