Cooked Beef Fat
Full Name: Separable Beef Fat, Cooked
Serving Size:
100 grams
Calories
680
Fat
70.3 g
Carbs
0 g
Protein
10.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
680
% Daily Value
Total Fat
70.3 g
90%
Saturated Fat
28.5 g
Trans Fat
N/A
Cholesterol
95 mg
31%
Sodium, Na
23 mg
1%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
10.6 g
21%
Calcium, Ca
19 mg
1%
Potassium, K
99 mg
2%
Iron, Fe
1.08 mg
6%
Vitamin D
0.4 ug
2%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Cooked Beef Fat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0.4 ug
2%
Vitamin E (alpha-tocopherol)
0 mg
0%
Vitamin K
3.1 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.03 mg
2%
Riboflavin (Vitamin B2)
0.05 mg
3%
Niacin (Vitamin B3)
1.53 mg
9%
Pantothenic acid (Vitamin B5)
0.22 mg
4%
Pyridoxine (Vitamin B6)
0.14 mg
8%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
0 ug
0%
Cobalamin (Vitamin B12)
0.9 ug
37%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
19 mg
1%
Iron, Fe
1.08 mg
6%
Magnesium, Mg
6 mg
1%
Phosphorus, P
64 mg
5%
Potassium, K
99 mg
2%
Sodium, Na
23 mg
1%
Zinc, Zn
1.24 mg
11%
Copper, Cu
0.04 mg
4%
Manganese, Mn
0 mg
0%
Selenium, Se
8.3 ug
15%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.34 g
34%
Isoleucine
0.48 g
36%
Leucine
0.85 g
28%
Lysine
0.9 g
33%
Methionine + Cysteine
0.28 g
21%
Methionine
0.28 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.76 g
32%
Phenylalanine
0.42 g
N/A
Tyrosine
0.34 g
N/A
Threonine
0.42 g
30%
Tryptophan
0.07 g
20%
Valine
0.53 g
31%
Arginine
0.69 g
N/A
Alanine
0.65 g
N/A
Aspartic acid
0.97 g
N/A
Cystine
0.14 g
N/A
Glycine
0.65 g
N/A
Glutamic acid
1.6 g
N/A
Hydroxyproline
0.11 g
N/A
Proline
0.51 g
N/A
Serine
0.42 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
70.3 g
90%
Saturated Fat
28.5 g
N/A
Monounsaturated Fat
30.4 g
N/A
Polyunsaturated Fat
2.66 g
N/A
Trans Fat
N/A
N/A
Cholesterol
95 mg
31%