Cabbage, Boiled
Serving Size:
100 grams
Calories
23
Fat
0.06 g
Carbs
5.51 g
Protein
1.27 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
23
% Daily Value
Total Fat
0.06 g
0%
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
8 mg
0%
Total Carbohydrate
5.51 g
2%
Dietary Fiber
1.9 g
6%
Total sugars
2.79 g
Protein
1.27 g
2%
Calcium, Ca
48 mg
3%
Potassium, K
196 mg
4%
Iron, Fe
0.17 mg
0%
Vitamin D
0 ug
0%
Vitamin A (RAE)
4 ug
0%
Vitamin C
37.5 mg
41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Cabbage, Boiled - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
4 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.14 mg
0%
Vitamin K
109 ug
90%
Vitamin C
37.5 mg
41%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.04 mg
3%
Niacin (Vitamin B3)
0.25 mg
1%
Pantothenic acid (Vitamin B5)
0.17 mg
3%
Pyridoxine (Vitamin B6)
0.11 mg
6%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
30 ug
7%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
48 mg
3%
Iron, Fe
0.17 mg
0%
Magnesium, Mg
15 mg
3%
Phosphorus, P
33 mg
2%
Potassium, K
196 mg
4%
Sodium, Na
8 mg
0%
Zinc, Zn
0.2 mg
1%
Copper, Cu
0.02 mg
2%
Manganese, Mn
0.2 mg
8%
Selenium, Se
0.6 ug
1%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
5.51 g
2%
Dietary Fiber
1.9 g
6%
Total sugars
2.79 g
N/A
Sucrose
0 g
N/A
Glucose
1.62 g
N/A
Fructose
1.16 g
N/A
Lactose
0 g
N/A
Maltose
0 g
N/A
Galactose
0 g
N/A
Starch
0 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.02 g
2%
Isoleucine
0.03 g
2%
Leucine
0.04 g
1%
Lysine
0.04 g
1%
Methionine + Cysteine
0.01 g
0%
Methionine
0.01 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.05 g
2%
Phenylalanine
0.03 g
N/A
Tyrosine
0.02 g
N/A
Threonine
0.03 g
2%
Tryptophan
0.01 g
2%
Valine
0.04 g
2%
Arginine
0.07 g
N/A
Alanine
0.04 g
N/A
Aspartic acid
0.12 g
N/A
Cystine
0.01 g
N/A
Glycine
0.03 g
N/A
Glutamic acid
0.29 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.05 g
N/A
Serine
0.05 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.06 g
0%
Saturated Fat
0 g
N/A
Monounsaturated Fat
0.02 g
N/A
Polyunsaturated Fat
0.02 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%