image of Savoy Cabbage

Savoy Cabbage

Serving Size: 100 grams
Calories 27
Fat 0.1 g
Carbs 6.1 g
Protein 2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 27
% Daily Value
Total Fat 0.1 g 0%
Saturated Fat 0.01 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 28 mg 1%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 3.1 g 11%
Total sugars 2.27 g
Protein 2 g 4%
Calcium, Ca 35 mg 2%
Potassium, K 230 mg 4%
Iron, Fe 0.4 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 50 ug 5%
Vitamin C 31 mg 34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Savoy Cabbage - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 50 ug
5%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.17 mg
1%
Vitamin K 68.8 ug
57%
Vitamin C 31 mg
34%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.3 mg
1%
Pantothenic acid (Vitamin B5) 0.19 mg
3%
Pyridoxine (Vitamin B6) 0.19 mg
11%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 80 ug
20%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 mg
2%
Iron, Fe 0.4 mg
2%
Magnesium, Mg 28 mg
6%
Phosphorus, P 42 mg
3%
Potassium, K 230 mg
4%
Sodium, Na 28 mg
1%
Zinc, Zn 0.27 mg
2%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.18 mg
7%
Selenium, Se 0.9 ug
1%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.1 g
2%
Dietary Fiber 3.1 g
11%
Total sugars 2.27 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.04 g
4%
Isoleucine 0.1 g
7%
Leucine 0.1 g
3%
Lysine 0.09 g
3%
Methionine + Cysteine 0.02 g
1%
Methionine 0.02 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.1 g
4%
Phenylalanine 0.06 g
N/A
Tyrosine 0.03 g
N/A
Threonine 0.07 g
5%
Tryptophan 0.02 g
5%
Valine 0.09 g
5%
Arginine 0.11 g
N/A
Alanine 0.07 g
N/A
Aspartic acid 0.2 g
N/A
Cystine 0.02 g
N/A
Glycine 0.04 g
N/A
Glutamic acid 0.45 g
N/A
Hydroxyproline N/A
N/A
Proline 0.39 g
N/A
Serine 0.12 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.1 g
0%
Saturated Fat 0.01 g
N/A
Monounsaturated Fat 0.01 g
N/A
Polyunsaturated Fat 0.05 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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