image of Cabbage

Cabbage

Serving Size: 100 grams
Calories 25
Fat 0.1 g
Carbs 5.8 g
Protein 1.28 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 25
% Daily Value
Total Fat 0.1 g 0%
Saturated Fat 0.03 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 18 mg 0%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 2.5 g 8%
Total sugars 3.2 g
Protein 1.28 g 2%
Calcium, Ca 40 mg 3%
Potassium, K 170 mg 3%
Iron, Fe 0.47 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 5 ug 0%
Vitamin C 36.6 mg 40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Cabbage - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 5 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.15 mg
1%
Vitamin K 76 ug
63%
Vitamin C 36.6 mg
40%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.04 mg
3%
Niacin (Vitamin B3) 0.23 mg
1%
Pantothenic acid (Vitamin B5) 0.21 mg
4%
Pyridoxine (Vitamin B6) 0.12 mg
7%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 43 ug
10%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 mg
3%
Iron, Fe 0.47 mg
2%
Magnesium, Mg 12 mg
2%
Phosphorus, P 26 mg
2%
Potassium, K 170 mg
3%
Sodium, Na 18 mg
0%
Zinc, Zn 0.18 mg
1%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.16 mg
6%
Selenium, Se 0.3 ug
0%
Molybdenum, Mo 6.94 ug
15%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 5.8 g
2%
Dietary Fiber 2.5 g
8%
Total sugars 3.2 g
N/A
Sucrose 0.08 g
N/A
Glucose 1.67 g
N/A
Fructose 1.45 g
N/A
Lactose 0 g
N/A
Maltose 0.01 g
N/A
Galactose 0 g
N/A
Starch 0 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.03 g
2%
Leucine 0.04 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.05 g
2%
Phenylalanine 0.03 g
N/A
Tyrosine 0.02 g
N/A
Threonine 0.04 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.08 g
N/A
Alanine 0.04 g
N/A
Aspartic acid 0.12 g
N/A
Cystine 0.01 g
N/A
Glycine 0.03 g
N/A
Glutamic acid 0.29 g
N/A
Hydroxyproline N/A
N/A
Proline 0.05 g
N/A
Serine 0.05 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.1 g
0%
Saturated Fat 0.03 g
N/A
Monounsaturated Fat 0.02 g
N/A
Polyunsaturated Fat 0.02 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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