Eggplant, Boiled, with Salt

Serving Size: 100 grams
Calories 33
Fat 0.23 g
Carbs 8.14 g
Protein 0.83 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 33
% Daily Value
Total Fat 0.23 g 0%
Saturated Fat 0.04 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 239 mg 10%
Total Carbohydrate 8.14 g 2%
Dietary Fiber 2.5 g 8%
Total sugars 3.2 g
Protein 0.83 g 1%
Calcium, Ca 6 mg 0%
Potassium, K 123 mg 2%
Iron, Fe 0.25 mg 1%
Vitamin D 0 ug 0%
Vitamin A (RAE) 1.83 ug 0%
Vitamin C 1.3 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Eggplant, Boiled, with Salt - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 1.83 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.41 mg
2%
Vitamin K 2.9 ug
2%
Vitamin C 1.3 mg
1%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.02 mg
1%
Niacin (Vitamin B3) 0.6 mg
3%
Pantothenic acid (Vitamin B5) 0.07 mg
1%
Pyridoxine (Vitamin B6) 0.09 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 14 ug
3%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 0.25 mg
1%
Magnesium, Mg 11 mg
2%
Phosphorus, P 15 mg
1%
Potassium, K 123 mg
2%
Sodium, Na 239 mg
10%
Zinc, Zn 0.12 mg
1%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.11 mg
4%
Selenium, Se 0.1 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 8.14 g
2%
Dietary Fiber 2.5 g
8%
Total sugars 3.2 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.04 g
3%
Leucine 0.05 g
1%
Lysine 0.04 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.06 g
2%
Phenylalanine 0.03 g
Tyrosine 0.02 g
Threonine 0.03 g
2%
Tryptophan 0.01 g
2%
Valine 0.04 g
2%
Arginine 0.05 g
Alanine 0.04 g
Aspartic acid 0.13 g
Cystine 0 g
Glycine 0.03 g
Glutamic acid 0.15 g
Hydroxyproline N/A
Proline 0.03 g
Serine 0.03 g

Lipids

Nutrient Amount % DV
Total Fat 0.23 g
0%
Saturated Fat 0.04 g
Monounsaturated Fat 0.02 g
Polyunsaturated Fat 0.09 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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