Fat Free Cheddar Cheese

Full Name: Cheese, cheddar, nonfat or fat free
Also known as Nonfat Cheddar Cheese
Serving Size: 100 grams
Calories 157
Fat 0 g
Carbs 7.14 g
Protein 32.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 157
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium, Na 1000 mg 43%
Total Carbohydrate 7.14 g 2%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 32.1 g 64%
Calcium, Ca 893 mg 68%
Potassium, K 66 mg 1%
Iron, Fe 0 mg 0%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 60.3 ug 6%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fat Free Cheddar Cheese - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 60.3 ug
6%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.06 mg
0%
Vitamin K 0.6 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.01 mg
0%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 0.05 mg
0%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.04 mg
2%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 0.49 ug
20%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 mg
68%
Iron, Fe 0 mg
0%
Magnesium, Mg 16 mg
3%
Phosphorus, P 484 mg
38%
Potassium, K 66 mg
1%
Sodium, Na 1000 mg
43%
Zinc, Zn 1.82 mg
16%
Copper, Cu 0.02 mg
2%
Manganese, Mn N/A
0%
Selenium, Se 14.5 ug
26%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 7.14 g
2%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 0 g
0%
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 18 mg
6%

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