Kumquat
Serving Size:
100 grams
Calories
71
Fat
0.86 g
Carbs
15.9 g
Protein
1.88 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value
Total Fat
0.86 g
1%
Saturated Fat
0.1 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
10 mg
0%
Total Carbohydrate
15.9 g
5%
Dietary Fiber
6.5 g
23%
Total sugars
9.36 g
Protein
1.88 g
3%
Calcium, Ca
62 mg
4%
Potassium, K
186 mg
3%
Iron, Fe
0.86 mg
4%
Vitamin D
0 ug
0%
Vitamin A (RAE)
14.5 ug
1%
Vitamin C
43.9 mg
48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Kumquat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
14.5 ug
1%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.15 mg
1%
Vitamin K
0 ug
0%
Vitamin C
43.9 mg
48%
Thiamine (Vitamin B1)
0.04 mg
3%
Riboflavin (Vitamin B2)
0.09 mg
6%
Niacin (Vitamin B3)
0.43 mg
2%
Pantothenic acid (Vitamin B5)
0.21 mg
4%
Pyridoxine (Vitamin B6)
0.04 mg
2%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
17 ug
4%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
62 mg
4%
Iron, Fe
0.86 mg
4%
Magnesium, Mg
20 mg
4%
Phosphorus, P
19 mg
1%
Potassium, K
186 mg
3%
Sodium, Na
10 mg
0%
Zinc, Zn
0.17 mg
1%
Copper, Cu
0.09 mg
10%
Manganese, Mn
0.13 mg
5%
Selenium, Se
0 ug
0%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
15.9 g
5%
Dietary Fiber
6.5 g
23%
Total sugars
9.36 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
N/A
0%
Isoleucine
N/A
0%
Leucine
N/A
0%
Lysine
N/A
0%
Methionine + Cysteine
N/A
0%
Methionine
N/A
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
N/A
0%
Phenylalanine
N/A
N/A
Tyrosine
N/A
N/A
Threonine
N/A
0%
Tryptophan
N/A
0%
Valine
N/A
0%
Arginine
N/A
N/A
Alanine
N/A
N/A
Aspartic acid
N/A
N/A
Cystine
N/A
N/A
Glycine
N/A
N/A
Glutamic acid
N/A
N/A
Hydroxyproline
N/A
N/A
Proline
N/A
N/A
Serine
N/A
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.86 g
1%
Saturated Fat
0.1 g
N/A
Monounsaturated Fat
0.15 g
N/A
Polyunsaturated Fat
0.17 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%
