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Soursop

Serving Size: 100 grams
Calories 66
Fat 0.3 g
Carbs 16.8 g
Protein 1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 66
% Daily Value
Total Fat 0.3 g 0%
Saturated Fat 0.05 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 14 mg 0%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 3.3 g 11%
Total sugars 13.5 g
Protein 1 g 2%
Calcium, Ca 14 mg 1%
Potassium, K 278 mg 5%
Iron, Fe 0.6 mg 3%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0.08 ug 0%
Vitamin C 20.6 mg 22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Soursop - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0.08 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.08 mg
0%
Vitamin K 0.4 ug
0%
Vitamin C 20.6 mg
22%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.05 mg
3%
Niacin (Vitamin B3) 0.9 mg
5%
Pantothenic acid (Vitamin B5) 0.25 mg
5%
Pyridoxine (Vitamin B6) 0.06 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 14 ug
3%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 mg
1%
Iron, Fe 0.6 mg
3%
Magnesium, Mg 21 mg
5%
Phosphorus, P 27 mg
2%
Potassium, K 278 mg
5%
Sodium, Na 14 mg
0%
Zinc, Zn 0.1 mg
0%
Copper, Cu 0.09 mg
10%
Manganese, Mn N/A
0%
Selenium, Se 0.6 ug
1%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 16.8 g
6%
Dietary Fiber 3.3 g
11%
Total sugars 13.5 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine 0.06 g
2%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
N/A
Tyrosine N/A
N/A
Threonine N/A
0%
Tryptophan 0.01 g
2%
Valine N/A
0%
Arginine N/A
N/A
Alanine N/A
N/A
Aspartic acid N/A
N/A
Cystine N/A
N/A
Glycine N/A
N/A
Glutamic acid N/A
N/A
Hydroxyproline N/A
N/A
Proline N/A
N/A
Serine N/A
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.3 g
0%
Saturated Fat 0.05 g
N/A
Monounsaturated Fat 0.09 g
N/A
Polyunsaturated Fat 0.07 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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