Soursop
Serving Size:
100 grams
Calories
66
Fat
0.3 g
Carbs
16.8 g
Protein
1 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
66
% Daily Value
Total Fat
0.3 g
0%
Saturated Fat
0.05 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
14 mg
0%
Total Carbohydrate
16.8 g
6%
Dietary Fiber
3.3 g
11%
Total sugars
13.5 g
Protein
1 g
2%
Calcium, Ca
14 mg
1%
Potassium, K
278 mg
5%
Iron, Fe
0.6 mg
3%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0.08 ug
0%
Vitamin C
20.6 mg
22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Soursop - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0.08 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.08 mg
0%
Vitamin K
0.4 ug
0%
Vitamin C
20.6 mg
22%
Thiamine (Vitamin B1)
0.07 mg
5%
Riboflavin (Vitamin B2)
0.05 mg
3%
Niacin (Vitamin B3)
0.9 mg
5%
Pantothenic acid (Vitamin B5)
0.25 mg
5%
Pyridoxine (Vitamin B6)
0.06 mg
3%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
14 ug
3%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
14 mg
1%
Iron, Fe
0.6 mg
3%
Magnesium, Mg
21 mg
5%
Phosphorus, P
27 mg
2%
Potassium, K
278 mg
5%
Sodium, Na
14 mg
0%
Zinc, Zn
0.1 mg
0%
Copper, Cu
0.09 mg
10%
Manganese, Mn
N/A
0%
Selenium, Se
0.6 ug
1%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
16.8 g
6%
Dietary Fiber
3.3 g
11%
Total sugars
13.5 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
N/A
0%
Isoleucine
N/A
0%
Leucine
N/A
0%
Lysine
0.06 g
2%
Methionine + Cysteine
0.01 g
0%
Methionine
0.01 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
N/A
0%
Phenylalanine
N/A
N/A
Tyrosine
N/A
N/A
Threonine
N/A
0%
Tryptophan
0.01 g
2%
Valine
N/A
0%
Arginine
N/A
N/A
Alanine
N/A
N/A
Aspartic acid
N/A
N/A
Cystine
N/A
N/A
Glycine
N/A
N/A
Glutamic acid
N/A
N/A
Hydroxyproline
N/A
N/A
Proline
N/A
N/A
Serine
N/A
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.3 g
0%
Saturated Fat
0.05 g
N/A
Monounsaturated Fat
0.09 g
N/A
Polyunsaturated Fat
0.07 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%