Lamb Mechanically Separated Meat
Full Name: Lamb, Variety Meats and By-Products, Mechanically Separated, Raw
Serving Size:
100 grams
Calories
276
Fat
23.5 g
Carbs
0 g
Protein
15 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
276
% Daily Value
Total Fat
23.5 g
30%
Saturated Fat
11.8 g
Trans Fat
N/A
Cholesterol
213 mg
71%
Sodium, Na
59 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
15 g
30%
Calcium, Ca
162 mg
12%
Potassium, K
288 mg
6%
Iron, Fe
5.9 mg
32%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
N/A
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Lamb Mechanically Separated Meat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
N/A
0%
Thiamine (Vitamin B1)
0.07 mg
5%
Riboflavin (Vitamin B2)
0.12 mg
9%
Niacin (Vitamin B3)
2.55 mg
15%
Pantothenic acid (Vitamin B5)
N/A
0%
Pyridoxine (Vitamin B6)
0.11 mg
6%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
5 ug
1%
Cobalamin (Vitamin B12)
2.56 ug
106%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
162 mg
12%
Iron, Fe
5.9 mg
32%
Magnesium, Mg
18 mg
4%
Phosphorus, P
337 mg
26%
Potassium, K
288 mg
6%
Sodium, Na
59 mg
2%
Zinc, Zn
3.72 mg
33%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.01 mg
0%
Selenium, Se
20.1 ug
36%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.52 g
53%
Isoleucine
0.84 g
63%
Leucine
1.14 g
38%
Lysine
1.14 g
42%
Methionine + Cysteine
0.42 g
31%
Methionine
0.42 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.58 g
25%
Phenylalanine
0.58 g
N/A
Tyrosine
N/A
N/A
Threonine
0.52 g
37%
Tryptophan
N/A
0%
Valine
0.72 g
42%
Arginine
1.06 g
N/A
Alanine
N/A
N/A
Aspartic acid
N/A
N/A
Cystine
N/A
N/A
Glycine
N/A
N/A
Glutamic acid
N/A
N/A
Hydroxyproline
N/A
N/A
Proline
N/A
N/A
Serine
N/A
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
23.5 g
30%
Saturated Fat
11.8 g
N/A
Monounsaturated Fat
8.45 g
N/A
Polyunsaturated Fat
0.76 g
N/A
Trans Fat
N/A
N/A
Cholesterol
213 mg
71%