
Pollock
Serving Size:
100 grams
Calories
56
Fat
0.41 g
Carbs
0 g
Protein
12.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value
Total Fat
0.41 g
0%
Saturated Fat
0.13 g
Trans Fat
0.02 g
Cholesterol
46 mg
15%
Sodium, Na
333 mg
14%
Total Carbohydrate
0 g
0%
Dietary Fiber
N/A
0%
Total sugars
N/A
Protein
12.3 g
24%
Calcium, Ca
15 mg
1%
Potassium, K
160 mg
3%
Iron, Fe
0.22 mg
1%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
3 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Pollock - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV