Walleye, Cooked, Dry Heat

Serving Size: 100 grams
Calories 119
Fat 1.56 g
Carbs 0 g
Protein 24.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 119
% Daily Value
Total Fat 1.56 g 2%
Saturated Fat 0.32 g
Trans Fat N/A
Cholesterol 110 mg 36%
Sodium, Na 65 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 24.5 g 49%
Calcium, Ca 141 mg 10%
Potassium, K 499 mg 10%
Iron, Fe 1.67 mg 9%
Vitamin D N/A 0%
Vitamin A (RAE) 24 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Walleye, Cooked, Dry Heat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 24 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.31 mg
25%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 2.8 mg
17%
Pantothenic acid (Vitamin B5) 0.86 mg
17%
Pyridoxine (Vitamin B6) 0.14 mg
8%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 17 ug
4%
Cobalamin (Vitamin B12) 2.31 ug
96%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 mg
10%
Iron, Fe 1.67 mg
9%
Magnesium, Mg 38 mg
9%
Phosphorus, P 269 mg
21%
Potassium, K 499 mg
10%
Sodium, Na 65 mg
2%
Zinc, Zn 0.79 mg
7%
Copper, Cu 0.23 mg
25%
Manganese, Mn 1.03 mg
44%
Selenium, Se 16.2 ug
29%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.72 g
73%
Isoleucine 1.13 g
84%
Leucine 1.99 g
67%
Lysine 2.25 g
84%
Methionine + Cysteine 0.73 g
54%
Methionine 0.73 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.79 g
77%
Phenylalanine 0.96 g
N/A
Tyrosine 0.83 g
N/A
Threonine 1.08 g
77%
Tryptophan 0.27 g
77%
Valine 1.26 g
75%
Arginine 1.47 g
N/A
Alanine 1.48 g
N/A
Aspartic acid 2.51 g
N/A
Cystine 0.26 g
N/A
Glycine 1.18 g
N/A
Glutamic acid 3.66 g
N/A
Hydroxyproline N/A
N/A
Proline 0.87 g
N/A
Serine 1 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 1.56 g
2%
Saturated Fat 0.32 g
N/A
Monounsaturated Fat 0.38 g
N/A
Polyunsaturated Fat 0.57 g
N/A
Trans Fat N/A
N/A
Cholesterol 110 mg
36%

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