Northern Pike

Serving Size: 100 grams
Calories 88
Fat 0.69 g
Carbs 0 g
Protein 19.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 88
% Daily Value
Total Fat 0.69 g 0%
Saturated Fat 0.12 g
Trans Fat N/A
Cholesterol 39 mg 13%
Sodium, Na 39 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 19.3 g 38%
Calcium, Ca 57 mg 4%
Potassium, K 259 mg 5%
Iron, Fe 0.55 mg 3%
Vitamin D 2.5 ug 12%
Vitamin A (RAE) 21 ug 2%
Vitamin C 3.8 mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Northern Pike - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 21 ug
2%
Vitamin D 2.5 ug
12%
Vitamin E (alpha-tocopherol) 0.2 mg
1%
Vitamin K 0.1 ug
0%
Vitamin C 3.8 mg
4%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 2.3 mg
14%
Pantothenic acid (Vitamin B5) 0.75 mg
15%
Pyridoxine (Vitamin B6) 0.12 mg
7%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 2 ug
83%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 mg
4%
Iron, Fe 0.55 mg
3%
Magnesium, Mg 31 mg
7%
Phosphorus, P 220 mg
17%
Potassium, K 259 mg
5%
Sodium, Na 39 mg
1%
Zinc, Zn 0.67 mg
6%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.24 mg
10%
Selenium, Se 12.6 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.57 g
58%
Isoleucine 0.89 g
66%
Leucine 1.56 g
53%
Lysine 1.77 g
66%
Methionine + Cysteine 0.57 g
42%
Methionine 0.57 g
Cysteine N/A
Phenylalanine + Tyrosine 1.4 g
60%
Phenylalanine 0.75 g
Tyrosine 0.65 g
Threonine 0.84 g
60%
Tryptophan 0.22 g
62%
Valine 0.99 g
58%
Arginine 1.15 g
Alanine 1.16 g
Aspartic acid 1.97 g
Cystine 0.21 g
Glycine 0.92 g
Glutamic acid 2.88 g
Hydroxyproline N/A
Proline 0.68 g
Serine 0.79 g

Lipids

Nutrient Amount % DV
Total Fat 0.69 g
0%
Saturated Fat 0.12 g
Monounsaturated Fat 0.16 g
Polyunsaturated Fat 0.2 g
Trans Fat N/A
Cholesterol 39 mg
13%

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