Walleye

Serving Size: 100 grams
Calories 93
Fat 1.22 g
Carbs 0 g
Protein 19.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 93
% Daily Value
Total Fat 1.22 g 1%
Saturated Fat 0.25 g
Trans Fat N/A
Cholesterol 86 mg 28%
Sodium, Na 51 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 19.1 g 38%
Calcium, Ca 110 mg 8%
Potassium, K 389 mg 8%
Iron, Fe 1.3 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 21 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Walleye - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 21 ug
2%
Vitamin D N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.27 mg
22%
Niacin (Vitamin B3) 2.3 mg
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 mg
8%
Iron, Fe 1.3 mg
7%
Magnesium, Mg 30 mg
7%
Phosphorus, P 210 mg
16%
Potassium, K 389 mg
8%
Sodium, Na 51 mg
2%
Zinc, Zn 0.62 mg
5%
Copper, Cu 0.18 mg
20%
Manganese, Mn 0.8 mg
34%
Selenium, Se 12.6 ug
22%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Dietary Fiber 0 g
0%
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.56 g
57%
Isoleucine 0.88 g
66%
Leucine 1.56 g
53%
Lysine 1.76 g
66%
Methionine 0.57 g
Cysteine N/A
Phenylalanine 0.75 g
Tyrosine 0.65 g
Threonine 0.84 g
60%
Tryptophan 0.21 g
60%
Valine 0.99 g
58%
Arginine 1.14 g
Alanine 1.16 g
Aspartic acid 1.96 g
Cystine 0.2 g
Glycine 0.92 g
Glutamic acid 2.86 g
Proline 0.68 g
Serine 0.78 g

Lipids

Nutrient Amount % DV
Total Fat 1.22 g
1%
Saturated Fat 0.25 g
Trans Fat N/A
Cholesterol 86 mg
28%

Similar Foods