Red Cabbage, Boiled

Serving Size: 100 grams
Calories 29
Fat 0.09 g
Carbs 6.94 g
Protein 1.51 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 29
% Daily Value
Total Fat 0.09 g 0%
Saturated Fat 0.01 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 28 mg 1%
Total Carbohydrate 6.94 g 2%
Dietary Fiber 2.6 g 9%
Total sugars 3.32 g
Protein 1.51 g 3%
Calcium, Ca 42 mg 3%
Potassium, K 262 mg 5%
Iron, Fe 0.66 mg 3%
Vitamin D 0 ug 0%
Vitamin A (RAE) 1.67 ug 0%
Vitamin C 34.4 mg 38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Red Cabbage, Boiled - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 1.67 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.12 mg
0%
Vitamin K 47.6 ug
39%
Vitamin C 34.4 mg
38%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 0.38 mg
2%
Pantothenic acid (Vitamin B5) 0.15 mg
3%
Pyridoxine (Vitamin B6) 0.22 mg
13%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 24 ug
6%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 mg
3%
Iron, Fe 0.66 mg
3%
Magnesium, Mg 17 mg
4%
Phosphorus, P 33 mg
2%
Potassium, K 262 mg
5%
Sodium, Na 28 mg
1%
Zinc, Zn 0.25 mg
2%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.22 mg
9%
Selenium, Se 2.3 ug
4%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.94 g
2%
Dietary Fiber 2.6 g
9%
Total sugars 3.32 g
Sucrose 0.71 g
Glucose 1.42 g
Fructose 1.2 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.03 g
3%
Isoleucine 0.04 g
3%
Leucine 0.05 g
1%
Lysine 0.05 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.06 g
2%
Phenylalanine 0.04 g
Tyrosine 0.02 g
Threonine 0.04 g
2%
Tryptophan 0.01 g
2%
Valine 0.05 g
2%
Arginine 0.09 g
Alanine 0.05 g
Aspartic acid 0.14 g
Cystine 0.01 g
Glycine 0.04 g
Glutamic acid 0.35 g
Hydroxyproline N/A
Proline 0.06 g
Serine 0.06 g

Lipids

Nutrient Amount % DV
Total Fat 0.09 g
0%
Saturated Fat 0.01 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.04 g
Trans Fat 0 g
Cholesterol 0 mg
0%

Similar Foods