Strawberry Greek Yogurt (Nonfat)

Full Name: Yogurt, Greek, strawberry, nonfat

Also known as Fat Free Strawberry Greek Yogurt

Serving Size: 100 grams

Calories 82

Fat 0.15 g

Carbs 12.1 g

Protein 8.05 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 82

% Daily Value

Total Fat 0.15 g 0%

Saturated Fat 0.1 g

Trans Fat 0 g

Cholesterol 4 mg 1%

Sodium, Na 33 mg 1%

Total Carbohydrate 12.1 g 4%

Dietary Fiber 0.6 g 2%

Total sugars 11.3 g

Protein 8.05 g 16%

Calcium, Ca 97 mg 7%

Potassium, K 132 mg 2%

Iron, Fe 0.09 mg 0%

Vitamin D 1 ug 5%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0.3 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Strawberry Greek Yogurt (Nonfat) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D 1 ug

Vitamin E (alpha-tocopherol) 0.02 mg

Vitamin K 0 ug

Vitamin C 0.3 mg

Thiamine (Vitamin B1) 0.04 mg

Riboflavin (Vitamin B2) 0.25 mg

19%

Niacin (Vitamin B3) 0.21 mg

Pantothenic acid (Vitamin B5) 0.36 mg

Pyridoxine (Vitamin B6) 0.05 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 20 ug

Cobalamin (Vitamin B12) 0.49 ug

20%

Minerals

Nutrient Amount % DV

Calcium, Ca 97 mg

Iron, Fe 0.09 mg

Magnesium, Mg 10 mg

Phosphorus, P 113 mg

Potassium, K 132 mg

Sodium, Na 33 mg

Zinc, Zn 0.45 mg

Copper, Cu 0.02 mg

Manganese, Mn 0.03 mg

Selenium, Se 9.4 ug

17%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 12.1 g

Dietary Fiber 0.6 g

Total sugars 11.3 g

Sucrose 5.41 g

Glucose 0.65 g

Fructose 2.19 g

Lactose 2.47 g

Maltose 0 g

Galactose 0.55 g

Starch 0 g

Amino acids

Nutrient Amount % DV

Histidine 0.11 g

11%

Isoleucine 0.24 g

18%

Leucine 0.44 g

14%

Lysine 0.39 g

14%

Methionine + Cysteine 0.13 g

Methionine 0.13 g

Cysteine N/A

Phenylalanine + Tyrosine 0.46 g

19%

Phenylalanine 0.24 g

Tyrosine 0.22 g

Threonine 0.18 g

12%

Tryptophan 0.02 g

Valine 0.36 g

21%

Arginine 0.13 g

Alanine 0.19 g

Aspartic acid 0.35 g

Cystine 0.04 g

Glycine 0.1 g

Glutamic acid 0.86 g

Hydroxyproline N/A

Proline 0.52 g

Serine 0.27 g

Lipids

Nutrient Amount % DV

Total Fat 0.15 g

Saturated Fat 0.1 g

Monounsaturated Fat 0.03 g

Polyunsaturated Fat 0.01 g

Trans Fat 0 g

Cholesterol 4 mg

Strawberry Greek Yogurt (Nonfat)

Calorie Breakdown

Nutrition Facts

Strawberry Greek Yogurt (Nonfat) - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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