Sweet Cherry

Serving Size: 100 grams
Calories 63
Fat 0.2 g
Carbs 16 g
Protein 1.06 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 63
% Daily Value
Total Fat 0.2 g 0%
Saturated Fat 0.04 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 16 g 5%
Dietary Fiber 2.1 g 7%
Total sugars 12.8 g
Protein 1.06 g 2%
Calcium, Ca 13 mg 1%
Potassium, K 222 mg 4%
Iron, Fe 0.36 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 7 mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sweet Cherry - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.07 mg
0%
Vitamin K 2.1 ug
1%
Vitamin C 7 mg
7%
Thiamine (Vitamin B1) 0.03 mg
2%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 0.15 mg
0%
Pantothenic acid (Vitamin B5) 0.2 mg
4%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 0.36 mg
2%
Magnesium, Mg 11 mg
2%
Phosphorus, P 21 mg
1%
Potassium, K 222 mg
4%
Sodium, Na 0 mg
0%
Zinc, Zn 0.07 mg
0%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.07 mg
3%
Selenium, Se 0 ug
0%
Molybdenum, Mo 0.97 ug
2%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 16 g
5%
Dietary Fiber 2.1 g
7%
Total sugars 12.8 g
Sucrose 0.15 g
Glucose 6.59 g
Fructose 5.37 g
Lactose 0 g
Maltose 0.12 g
Galactose 0.59 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.03 g
1%
Lysine 0.03 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.04 g
1%
Phenylalanine 0.02 g
Tyrosine 0.01 g
Threonine 0.02 g
1%
Tryptophan 0.01 g
2%
Valine 0.02 g
1%
Arginine 0.02 g
Alanine 0.03 g
Aspartic acid 0.57 g
Cystine 0.01 g
Glycine 0.02 g
Glutamic acid 0.08 g
Hydroxyproline N/A
Proline 0.04 g
Serine 0.03 g

Lipids

Nutrient Amount % DV
Total Fat 0.2 g
0%
Saturated Fat 0.04 g
Monounsaturated Fat 0.05 g
Polyunsaturated Fat 0.05 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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