Alaskan King Crab, Cooked, Moist Heat

Serving Size: 100 grams
Calories 97
Fat 1.54 g
Carbs 0 g
Protein 19.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 97
% Daily Value
Total Fat 1.54 g 1%
Saturated Fat 0.13 g
Trans Fat N/A
Cholesterol 53 mg 17%
Sodium, Na 1070 mg 46%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 19.4 g 38%
Calcium, Ca 59 mg 4%
Potassium, K 262 mg 5%
Iron, Fe 0.76 mg 4%
Vitamin D N/A 0%
Vitamin A (RAE) 9 ug 1%
Vitamin C 7.6 mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Alaskan King Crab, Cooked, Moist Heat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 9 ug
1%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 7.6 mg
8%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.05 mg
3%
Niacin (Vitamin B3) 1.34 mg
8%
Pantothenic acid (Vitamin B5) 0.4 mg
8%
Pyridoxine (Vitamin B6) 0.18 mg
11%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 51 ug
12%
Cobalamin (Vitamin B12) 11.5 ug
479%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 mg
4%
Iron, Fe 0.76 mg
4%
Magnesium, Mg 63 mg
15%
Phosphorus, P 280 mg
22%
Potassium, K 262 mg
5%
Sodium, Na 1070 mg
46%
Zinc, Zn 7.62 mg
69%
Copper, Cu 1.18 mg
131%
Manganese, Mn 0.04 mg
1%
Selenium, Se 40 ug
72%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.39 g
39%
Isoleucine 0.94 g
70%
Leucine 1.54 g
52%
Lysine 1.68 g
63%
Methionine + Cysteine 0.54 g
40%
Methionine 0.54 g
Cysteine N/A
Phenylalanine + Tyrosine 1.46 g
63%
Phenylalanine 0.82 g
Tyrosine 0.64 g
Threonine 0.78 g
55%
Tryptophan 0.27 g
77%
Valine 0.91 g
54%
Arginine 1.69 g
Alanine 1.1 g
Aspartic acid 2 g
Cystine 0.22 g
Glycine 1.17 g
Glutamic acid 3.3 g
Hydroxyproline N/A
Proline 0.64 g
Serine 0.76 g

Lipids

Nutrient Amount % DV
Total Fat 1.54 g
1%
Saturated Fat 0.13 g
Monounsaturated Fat 0.18 g
Polyunsaturated Fat 0.54 g
Trans Fat N/A
Cholesterol 53 mg
17%

Similar Foods