Crustaceans | Crab (Alaskan King Crab)

Alaskan King Crab

Serving Size: 100 grams
Calories 84
Fat 0.6 g
Carbs 0 g
Protein 18.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 84
% Daily Value
Total Fat 0.6 g 0%
Saturated Fat 0.09 g
Trans Fat N/A
Cholesterol 42 mg 14%
Sodium, Na 836 mg 36%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 18.3 g 36%
Calcium, Ca 46 mg 3%
Potassium, K 204 mg 4%
Iron, Fe 0.59 mg 3%
Vitamin A (RAE) 7 ug 0%
Vitamin C 7 mg 7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Alaskan King Crab - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 7 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 7 mg
7%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.04 mg
3%
Niacin (Vitamin B3) 1.1 mg
6%
Pantothenic acid (Vitamin B5) 0.35 mg
6%
Pyridoxine (Vitamin B6) 0.15 mg
9%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 44 ug
11%
Cobalamin (Vitamin B12) 9 ug
375%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 mg
3%
Iron, Fe 0.59 mg
3%
Magnesium, Mg 49 mg
11%
Phosphorus, P 219 mg
17%
Potassium, K 204 mg
4%
Sodium, Na 836 mg
36%
Zinc, Zn 5.95 mg
54%
Copper, Cu 0.92 mg
102%
Manganese, Mn 0.04 mg
1%
Selenium, Se 36.4 ug
66%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.37 g
37%
Isoleucine 0.89 g
66%
Leucine 1.45 g
49%
Lysine 1.59 g
59%
Methionine + Cysteine 0.52 g
39%
Methionine 0.52 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.38 g
59%
Phenylalanine 0.77 g
N/A
Tyrosine 0.61 g
N/A
Threonine 0.74 g
52%
Tryptophan 0.26 g
74%
Valine 0.86 g
51%
Arginine 1.6 g
N/A
Alanine 1.04 g
N/A
Aspartic acid 1.89 g
N/A
Cystine 0.21 g
N/A
Glycine 1.1 g
N/A
Glutamic acid 3.12 g
N/A
Hydroxyproline N/A
N/A
Proline 0.6 g
N/A
Serine 0.72 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.6 g
0%
Saturated Fat 0.09 g
N/A
Monounsaturated Fat 0.08 g
N/A
Polyunsaturated Fat 0.13 g
N/A
Trans Fat N/A
N/A
Cholesterol 42 mg
14%

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