Beef Brisket Point Half

Full Name: Beef, Brisket, Point Half, Raw
Also known as Brisket Point Half; Brisket Point
Serving Size: 100 grams
Calories 267
Fat 21 g
Carbs 0.59 g
Protein 17.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 267
% Daily Value
Total Fat 21 g 26%
Saturated Fat 8.42 g
Trans Fat N/A
Cholesterol 71 mg 23%
Sodium, Na 72 mg 3%
Total Carbohydrate 0.59 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 17.6 g 35%
Calcium, Ca 6 mg 0%
Potassium, K 264 mg 5%
Iron, Fe 1.69 mg 9%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.15 mg
11%
Niacin (Vitamin B3) 3.12 mg
19%
Pantothenic acid (Vitamin B5) 0.3 mg
6%
Pyridoxine (Vitamin B6) 0.36 mg
22%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 2.24 ug
93%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 1.69 mg
9%
Magnesium, Mg 18 mg
4%
Phosphorus, P 166 mg
13%
Potassium, K 264 mg
5%
Sodium, Na 72 mg
3%
Zinc, Zn 4.24 mg
38%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 15.2 ug
27%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0.59 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.6 g
61%
Isoleucine 0.79 g
59%
Leucine 1.4 g
47%
Lysine 1.47 g
55%
Methionine + Cysteine 0.45 g
33%
Methionine 0.45 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.28 g
55%
Phenylalanine 0.69 g
N/A
Tyrosine 0.59 g
N/A
Threonine 0.77 g
55%
Tryptophan 0.2 g
57%
Valine 0.86 g
51%
Arginine 1.12 g
N/A
Alanine 1.06 g
N/A
Aspartic acid 1.61 g
N/A
Cystine 0.2 g
N/A
Glycine 0.96 g
N/A
Glutamic acid 2.65 g
N/A
Hydroxyproline N/A
N/A
Proline 0.78 g
N/A
Serine 0.67 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 21 g
26%
Saturated Fat 8.42 g
N/A
Monounsaturated Fat 9.53 g
N/A
Polyunsaturated Fat 0.69 g
N/A
Trans Fat N/A
N/A
Cholesterol 71 mg
23%

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