Beef Brisket Point Half

Full Name: Beef, Brisket, Point Half, Raw

Also known as Brisket Point Half; Brisket Point

Serving Size: 100 grams

Calories 267

Fat 21 g

Carbs 0.59 g

Protein 17.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 267

% Daily Value

Total Fat 21 g 26%

Saturated Fat 8.42 g

Trans Fat N/A

Cholesterol 71 mg 23%

Sodium, Na 72 mg 3%

Total Carbohydrate 0.59 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 17.6 g 35%

Calcium, Ca 6 mg 0%

Potassium, K 264 mg 5%

Iron, Fe 1.69 mg 9%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.15 mg

11%

Niacin (Vitamin B3) 3.12 mg

19%

Pantothenic acid (Vitamin B5) 0.3 mg

Pyridoxine (Vitamin B6) 0.36 mg

22%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.24 ug

93%

Minerals

Nutrient Amount % DV

Calcium, Ca 6 mg

Iron, Fe 1.69 mg

Magnesium, Mg 18 mg

Phosphorus, P 166 mg

13%

Potassium, K 264 mg

Sodium, Na 72 mg

Zinc, Zn 4.24 mg

38%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 15.2 ug

27%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0.59 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.6 g

61%

Isoleucine 0.79 g

59%

Leucine 1.4 g

47%

Lysine 1.47 g

55%

Methionine + Cysteine 0.45 g

33%

Methionine 0.45 g

Cysteine N/A

Phenylalanine + Tyrosine 1.28 g

55%

Phenylalanine 0.69 g

Tyrosine 0.59 g

Threonine 0.77 g

55%

Tryptophan 0.2 g

57%

Valine 0.86 g

51%

Arginine 1.12 g

Alanine 1.06 g

Aspartic acid 1.61 g

Cystine 0.2 g

Glycine 0.96 g

Glutamic acid 2.65 g

Hydroxyproline N/A

Proline 0.78 g

Serine 0.67 g

Lipids

Nutrient Amount % DV

Total Fat 21 g

26%

Saturated Fat 8.42 g

Monounsaturated Fat 9.53 g

Polyunsaturated Fat 0.69 g

Trans Fat N/A

Cholesterol 71 mg

23%

Beef Brisket Point Half

Calorie Breakdown

Nutrition Facts

Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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