Braised Beef Brisket Point Half

Full Name: Beef, Brisket, Point Half, Cooked, Braised

Also known as Braised Brisket Point

Serving Size: 100 grams

Calories 349

Fat 27.2 g

Carbs 0 g

Protein 24.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 349

% Daily Value

Total Fat 27.2 g 34%

Saturated Fat 10.6 g

Trans Fat N/A

Cholesterol 92 mg 30%

Sodium, Na 69 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 24.4 g 48%

Calcium, Ca 8 mg 0%

Potassium, K 241 mg 5%

Iron, Fe 2.43 mg 13%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Braised Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.06 mg

Riboflavin (Vitamin B2) 0.2 mg

15%

Niacin (Vitamin B3) 3.14 mg

19%

Pantothenic acid (Vitamin B5) 0.3 mg

Pyridoxine (Vitamin B6) 0.25 mg

15%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 2.38 ug

99%

Minerals

Nutrient Amount % DV

Calcium, Ca 8 mg

Iron, Fe 2.43 mg

13%

Magnesium, Mg 19 mg

Phosphorus, P 194 mg

15%

Potassium, K 241 mg

Sodium, Na 69 mg

Zinc, Zn 6.13 mg

55%

Copper, Cu 0.1 mg

11%

Manganese, Mn 0.01 mg

Selenium, Se 21.7 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.83 g

84%

Isoleucine 1.1 g

82%

Leucine 1.93 g

65%

Lysine 2.03 g

76%

Methionine + Cysteine 0.62 g

46%

Methionine 0.62 g

Cysteine N/A

Phenylalanine + Tyrosine 1.77 g

76%

Phenylalanine 0.95 g

Tyrosine 0.82 g

Threonine 1.07 g

76%

Tryptophan 0.27 g

77%

Valine 1.19 g

70%

Arginine 1.54 g

Alanine 1.47 g

Aspartic acid 2.23 g

Cystine 0.27 g

Glycine 1.33 g

Glutamic acid 3.66 g

Hydroxyproline N/A

Proline 1.08 g

Serine 0.93 g

Lipids

Nutrient Amount % DV

Total Fat 27.2 g

34%

Saturated Fat 10.6 g

Monounsaturated Fat 12.2 g

Polyunsaturated Fat 0.88 g

Trans Fat N/A

Cholesterol 92 mg

30%

Braised Beef Brisket Point Half

Calorie Breakdown

Nutrition Facts

Braised Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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