Braised Beef Brisket Point Half

Full Name: Beef, Brisket, Point Half, Cooked, Braised
Also known as Braised Brisket Point
Serving Size: 100 grams
Calories 349
Fat 27.2 g
Carbs 0 g
Protein 24.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 349
% Daily Value
Total Fat 27.2 g 34%
Saturated Fat 10.6 g
Trans Fat N/A
Cholesterol 92 mg 30%
Sodium, Na 69 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 24.4 g 48%
Calcium, Ca 8 mg 0%
Potassium, K 241 mg 5%
Iron, Fe 2.43 mg 13%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Braised Beef Brisket Point Half - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.2 mg
15%
Niacin (Vitamin B3) 3.14 mg
19%
Pantothenic acid (Vitamin B5) 0.3 mg
6%
Pyridoxine (Vitamin B6) 0.25 mg
15%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 2.38 ug
99%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 mg
0%
Iron, Fe 2.43 mg
13%
Magnesium, Mg 19 mg
4%
Phosphorus, P 194 mg
15%
Potassium, K 241 mg
5%
Sodium, Na 69 mg
3%
Zinc, Zn 6.13 mg
55%
Copper, Cu 0.1 mg
11%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.7 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.83 g
84%
Isoleucine 1.1 g
82%
Leucine 1.93 g
65%
Lysine 2.03 g
76%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.77 g
76%
Phenylalanine 0.95 g
N/A
Tyrosine 0.82 g
N/A
Threonine 1.07 g
76%
Tryptophan 0.27 g
77%
Valine 1.19 g
70%
Arginine 1.54 g
N/A
Alanine 1.47 g
N/A
Aspartic acid 2.23 g
N/A
Cystine 0.27 g
N/A
Glycine 1.33 g
N/A
Glutamic acid 3.66 g
N/A
Hydroxyproline N/A
N/A
Proline 1.08 g
N/A
Serine 0.93 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 27.2 g
34%
Saturated Fat 10.6 g
N/A
Monounsaturated Fat 12.2 g
N/A
Polyunsaturated Fat 0.88 g
N/A
Trans Fat N/A
N/A
Cholesterol 92 mg
30%

Similar Foods