Bone-In Pork Center Rib Chops
Full Name: Pork, Fresh, Loin, Center Rib Chops, Bone-In, Separable Lean and Fat, Raw
Serving Size:
100 grams
Calories
186
Fat
11 g
Carbs
0 g
Protein
20.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value
Total Fat
11 g
14%
Saturated Fat
2.36 g
Trans Fat
0.07 g
Cholesterol
58 mg
19%
Sodium, Na
56 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
20.3 g
40%
Calcium, Ca
25 mg
1%
Potassium, K
337 mg
7%
Iron, Fe
0.59 mg
3%
Vitamin D
0.7 ug
3%
Vitamin A (RAE)
2 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Bone-In Pork Center Rib Chops - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV