Broiled Bone-In Pork Country-Style Ribs
Full Name: Pork, Fresh, Loin, Country-Style Ribs, Bone-In, Separable Lean and Fat, Cooked, Broiled
Serving Size:
100 grams
Calories
260
Fat
17.6 g
Carbs
0 g
Protein
25.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value
Total Fat
17.6 g
22%
Saturated Fat
5.31 g
Trans Fat
0.05 g
Cholesterol
87 mg
28%
Sodium, Na
81 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
25.6 g
51%
Calcium, Ca
57 mg
4%
Potassium, K
344 mg
7%
Iron, Fe
0.96 mg
5%
Vitamin D
1.2 ug
6%
Vitamin A (RAE)
5 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Broiled Bone-In Pork Country-Style Ribs - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
5 ug
0%
Vitamin D
1.2 ug
6%
Vitamin E (alpha-tocopherol)
0.23 mg
1%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.53 mg
44%
Riboflavin (Vitamin B2)
0.35 mg
26%
Niacin (Vitamin B3)
8.5 mg
53%
Pantothenic acid (Vitamin B5)
1.19 mg
23%
Pyridoxine (Vitamin B6)
0.53 mg
33%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
0 ug
0%
Cobalamin (Vitamin B12)
0.71 ug
29%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
57 mg
4%
Iron, Fe
0.96 mg
5%
Magnesium, Mg
22 mg
5%
Phosphorus, P
265 mg
21%
Potassium, K
344 mg
7%
Sodium, Na
81 mg
3%
Zinc, Zn
3.41 mg
31%
Copper, Cu
0.11 mg
12%
Manganese, Mn
0.01 mg
0%
Selenium, Se
39.5 ug
71%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
1.04 g
106%
Isoleucine
1.21 g
90%
Leucine
2.1 g
71%
Lysine
2.28 g
85%
Methionine + Cysteine
0.7 g
52%
Methionine
0.7 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2.07 g
89%
Phenylalanine
1.06 g
N/A
Tyrosine
1.01 g
N/A
Threonine
1.12 g
80%
Tryptophan
0.3 g
85%
Valine
1.29 g
76%
Arginine
1.65 g
N/A
Alanine
1.46 g
N/A
Aspartic acid
2.39 g
N/A
Cystine
0.29 g
N/A
Glycine
1.16 g
N/A
Glutamic acid
3.91 g
N/A
Hydroxyproline
0.09 g
N/A
Proline
1.03 g
N/A
Serine
1.07 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
17.6 g
22%
Saturated Fat
5.31 g
N/A
Monounsaturated Fat
6.37 g
N/A
Polyunsaturated Fat
2.38 g
N/A
Trans Fat
0.05 g
N/A
Cholesterol
87 mg
28%