Crayfish (Farm Raised)

Serving Size: 100 grams
Calories 72
Fat 0.97 g
Carbs 0 g
Protein 14.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 72
% Daily Value
Total Fat 0.97 g 1%
Saturated Fat 0.16 g
Trans Fat N/A
Cholesterol 107 mg 35%
Sodium, Na 62 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 14.8 g 29%
Calcium, Ca 25 mg 1%
Potassium, K 261 mg 5%
Iron, Fe 0.55 mg 3%
Vitamin D N/A 0%
Vitamin A (RAE) 15 ug 1%
Vitamin C 0.5 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Crayfish (Farm Raised) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 15 ug
1%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0.5 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.03 mg
2%
Niacin (Vitamin B3) 1.87 mg
11%
Pantothenic acid (Vitamin B5) 0.57 mg
11%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 30 ug
7%
Cobalamin (Vitamin B12) 2.1 ug
87%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 mg
1%
Iron, Fe 0.55 mg
3%
Magnesium, Mg 30 mg
7%
Phosphorus, P 218 mg
17%
Potassium, K 261 mg
5%
Sodium, Na 62 mg
2%
Zinc, Zn 1.01 mg
9%
Copper, Cu 0.24 mg
26%
Manganese, Mn 0.15 mg
6%
Selenium, Se 28.4 ug
51%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.3 g
30%
Isoleucine 0.72 g
54%
Leucine 1.18 g
40%
Lysine 1.29 g
48%
Methionine + Cysteine 0.42 g
31%
Methionine 0.42 g
Cysteine N/A
Phenylalanine + Tyrosine 1.12 g
48%
Phenylalanine 0.62 g
Tyrosine 0.49 g
Threonine 0.6 g
42%
Tryptophan 0.21 g
60%
Valine 0.7 g
41%
Arginine 1.3 g
Alanine 0.84 g
Aspartic acid 1.53 g
Cystine 0.17 g
Glycine 0.89 g
Glutamic acid 2.53 g
Hydroxyproline N/A
Proline 0.49 g
Serine 0.58 g

Lipids

Nutrient Amount % DV
Total Fat 0.97 g
1%
Saturated Fat 0.16 g
Monounsaturated Fat 0.18 g
Polyunsaturated Fat 0.31 g
Trans Fat N/A
Cholesterol 107 mg
35%

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