Green Peas, Boiled, with Salt
Serving Size:
100 grams
Calories
84
Fat
0.22 g
Carbs
15.6 g
Protein
5.36 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
84
% Daily Value
Total Fat
0.22 g
0%
Saturated Fat
0.04 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
239 mg
10%
Total Carbohydrate
15.6 g
5%
Dietary Fiber
5.5 g
19%
Total sugars
5.93 g
Protein
5.36 g
10%
Calcium, Ca
27 mg
2%
Potassium, K
271 mg
5%
Iron, Fe
1.54 mg
8%
Vitamin D
0 ug
0%
Vitamin A (RAE)
40.1 ug
4%
Vitamin C
14.2 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Green Peas, Boiled, with Salt - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
40.1 ug
4%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.14 mg
0%
Vitamin K
25.9 ug
21%
Vitamin C
14.2 mg
15%
Thiamine (Vitamin B1)
0.26 mg
21%
Riboflavin (Vitamin B2)
0.15 mg
11%
Niacin (Vitamin B3)
2.02 mg
12%
Pantothenic acid (Vitamin B5)
0.15 mg
3%
Pyridoxine (Vitamin B6)
0.22 mg
13%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
63 ug
15%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
27 mg
2%
Iron, Fe
1.54 mg
8%
Magnesium, Mg
39 mg
9%
Phosphorus, P
117 mg
9%
Potassium, K
271 mg
5%
Sodium, Na
239 mg
10%
Zinc, Zn
1.19 mg
10%
Copper, Cu
0.17 mg
18%
Manganese, Mn
0.52 mg
22%
Selenium, Se
1.9 ug
3%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
15.6 g
5%
Dietary Fiber
5.5 g
19%
Total sugars
5.93 g
N/A
Sucrose
5.22 g
N/A
Glucose
0.13 g
N/A
Fructose
0.41 g
N/A
Lactose
0 g
N/A
Maltose
0.18 g
N/A
Galactose
0 g
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.1 g
10%
Isoleucine
0.19 g
14%
Leucine
0.32 g
10%
Lysine
0.31 g
11%
Methionine + Cysteine
0.08 g
6%
Methionine
0.08 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.31 g
13%
Phenylalanine
0.2 g
N/A
Tyrosine
0.11 g
N/A
Threonine
0.2 g
14%
Tryptophan
0.04 g
11%
Valine
0.23 g
13%
Arginine
0.42 g
N/A
Alanine
0.24 g
N/A
Aspartic acid
0.49 g
N/A
Cystine
0.03 g
N/A
Glycine
0.18 g
N/A
Glutamic acid
0.73 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.17 g
N/A
Serine
0.18 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.22 g
0%
Saturated Fat
0.04 g
N/A
Monounsaturated Fat
0.02 g
N/A
Polyunsaturated Fat
0.1 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%