Petite Pork Shoulder

Full Name: Pork, Shoulder Petite Tender, Boneless, Separable Lean and Fat, Raw

Also known as Pork Shoulder Roast Boneless Petite; Boneless Petite Pork Shoulder Roast

Serving Size: 100 grams

Calories 128

Fat 3.91 g

Carbs 0 g

Protein 21.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 128

% Daily Value

Total Fat 3.91 g 5%

Saturated Fat 1.01 g

Trans Fat 0.01 g

Cholesterol 66 mg 22%

Sodium, Na 50 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 21.6 g 43%

Calcium, Ca 6 mg 0%

Potassium, K 391 mg 8%

Iron, Fe 1.07 mg 5%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Petite Pork Shoulder - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.08 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.83 mg

69%

Riboflavin (Vitamin B2) 0.6 mg

46%

Niacin (Vitamin B3) 5.31 mg

33%

Pantothenic acid (Vitamin B5) 0.98 mg

19%

Pyridoxine (Vitamin B6) 0.65 mg

40%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 2 ug

Cobalamin (Vitamin B12) 0.59 ug

24%

Minerals

Nutrient Amount % DV

Calcium, Ca 6 mg

Iron, Fe 1.07 mg

Magnesium, Mg 24 mg

Phosphorus, P 229 mg

18%

Potassium, K 391 mg

Sodium, Na 50 mg

Zinc, Zn 2.16 mg

19%

Copper, Cu 0.09 mg

10%

Manganese, Mn 0.01 mg

Selenium, Se 21.5 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.88 g

89%

Isoleucine 1.02 g

76%

Leucine 1.78 g

60%

Lysine 1.93 g

72%

Methionine + Cysteine 0.59 g

44%

Methionine 0.59 g

Cysteine N/A

Phenylalanine + Tyrosine 1.76 g

76%

Phenylalanine 0.9 g

Tyrosine 0.86 g

Threonine 0.95 g

67%

Tryptophan 0.26 g

74%

Valine 1.1 g

65%

Arginine 1.4 g

Alanine 1.24 g

Aspartic acid 2.02 g

Cystine 0.24 g

Glycine 0.98 g

Glutamic acid 3.31 g

Hydroxyproline 0.08 g

Proline 0.88 g

Serine 0.9 g

Lipids

Nutrient Amount % DV

Total Fat 3.91 g

Saturated Fat 1.01 g

Monounsaturated Fat 1.32 g

Polyunsaturated Fat 0.47 g

Trans Fat 0.01 g

Cholesterol 66 mg

22%

Petite Pork Shoulder

Calorie Breakdown

Nutrition Facts

Petite Pork Shoulder - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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