Petite Pork Shoulder

Full Name: Pork, Shoulder Petite Tender, Boneless, Separable Lean and Fat, Raw
Also known as Pork Shoulder Roast Boneless Petite; Boneless Petite Pork Shoulder Roast
Serving Size: 100 grams
Calories 128
Fat 3.91 g
Carbs 0 g
Protein 21.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 128
% Daily Value
Total Fat 3.91 g 5%
Saturated Fat 1.01 g
Trans Fat 0.01 g
Cholesterol 66 mg 22%
Sodium, Na 50 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 21.6 g 43%
Calcium, Ca 6 mg 0%
Potassium, K 391 mg 8%
Iron, Fe 1.07 mg 5%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Petite Pork Shoulder - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.08 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.83 mg
69%
Riboflavin (Vitamin B2) 0.6 mg
46%
Niacin (Vitamin B3) 5.31 mg
33%
Pantothenic acid (Vitamin B5) 0.98 mg
19%
Pyridoxine (Vitamin B6) 0.65 mg
40%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 2 ug
0%
Cobalamin (Vitamin B12) 0.59 ug
24%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 mg
0%
Iron, Fe 1.07 mg
5%
Magnesium, Mg 24 mg
5%
Phosphorus, P 229 mg
18%
Potassium, K 391 mg
8%
Sodium, Na 50 mg
2%
Zinc, Zn 2.16 mg
19%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.5 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.88 g
89%
Isoleucine 1.02 g
76%
Leucine 1.78 g
60%
Lysine 1.93 g
72%
Methionine + Cysteine 0.59 g
44%
Methionine 0.59 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.76 g
76%
Phenylalanine 0.9 g
N/A
Tyrosine 0.86 g
N/A
Threonine 0.95 g
67%
Tryptophan 0.26 g
74%
Valine 1.1 g
65%
Arginine 1.4 g
N/A
Alanine 1.24 g
N/A
Aspartic acid 2.02 g
N/A
Cystine 0.24 g
N/A
Glycine 0.98 g
N/A
Glutamic acid 3.31 g
N/A
Hydroxyproline 0.08 g
N/A
Proline 0.88 g
N/A
Serine 0.9 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 3.91 g
5%
Saturated Fat 1.01 g
N/A
Monounsaturated Fat 1.32 g
N/A
Polyunsaturated Fat 0.47 g
N/A
Trans Fat 0.01 g
N/A
Cholesterol 66 mg
22%

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