Pork Pancreas

Full Name: Pork, Fresh, Variety Meats and By-Products, Pancreas, Raw

Also known as Pig Pancreas; Fresh Pork Pancreas

Serving Size: 100 grams

Calories 199

Fat 13.2 g

Carbs 0 g

Protein 18.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 199

% Daily Value

Total Fat 13.2 g 16%

Saturated Fat 4.58 g

Trans Fat N/A

Cholesterol 193 mg 64%

Sodium, Na 44 mg 1%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 18.6 g 37%

Calcium, Ca 11 mg 0%

Potassium, K 197 mg 4%

Iron, Fe 2.13 mg 11%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 15.3 mg 17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Pancreas - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 15.3 mg

17%

Thiamine (Vitamin B1) 0.1 mg

Riboflavin (Vitamin B2) 0.46 mg

35%

Niacin (Vitamin B3) 3.45 mg

21%

Pantothenic acid (Vitamin B5) 4.56 mg

91%

Pyridoxine (Vitamin B6) 0.46 mg

28%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 3 ug

Cobalamin (Vitamin B12) 16.4 ug

683%

Minerals

Nutrient Amount % DV

Calcium, Ca 11 mg

Iron, Fe 2.13 mg

11%

Magnesium, Mg 17 mg

Phosphorus, P 234 mg

18%

Potassium, K 197 mg

Sodium, Na 44 mg

Zinc, Zn 2.62 mg

23%

Copper, Cu 0.09 mg

10%

Manganese, Mn 0.16 mg

Selenium, Se 40.8 ug

74%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.36 g

36%

Isoleucine 0.97 g

72%

Leucine 1.39 g

47%

Lysine 1.28 g

48%

Methionine + Cysteine 0.31 g

23%

Methionine 0.31 g

Cysteine N/A

Phenylalanine + Tyrosine 1.57 g

67%

Phenylalanine 0.8 g

Tyrosine 0.78 g

Threonine 0.83 g

59%

Tryptophan 0.41 g

117%

Valine 1 g

59%

Arginine 1.07 g

Alanine 0.95 g

Aspartic acid 1.78 g

Cystine 0.24 g

Glycine 1.13 g

Glutamic acid 1.53 g

Hydroxyproline N/A

Proline 0.95 g

Serine 0.74 g

Lipids

Nutrient Amount % DV

Total Fat 13.2 g

16%

Saturated Fat 4.58 g

Monounsaturated Fat 4.6 g

Polyunsaturated Fat 2.48 g

Trans Fat N/A

Cholesterol 193 mg

64%

Pork Pancreas

Calorie Breakdown

Nutrition Facts

Pork Pancreas - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

Similar Foods