Pork Pancreas

Full Name: Pork, Fresh, Variety Meats and By-Products, Pancreas, Raw
Also known as Pig Pancreas; Fresh Pork Pancreas
Serving Size: 100 grams
Calories 199
Fat 13.2 g
Carbs 0 g
Protein 18.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 199
% Daily Value
Total Fat 13.2 g 16%
Saturated Fat 4.58 g
Trans Fat N/A
Cholesterol 193 mg 64%
Sodium, Na 44 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 18.6 g 37%
Calcium, Ca 11 mg 0%
Potassium, K 197 mg 4%
Iron, Fe 2.13 mg 11%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 15.3 mg 17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Pancreas - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 15.3 mg
17%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.46 mg
35%
Niacin (Vitamin B3) 3.45 mg
21%
Pantothenic acid (Vitamin B5) 4.56 mg
91%
Pyridoxine (Vitamin B6) 0.46 mg
28%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 3 ug
0%
Cobalamin (Vitamin B12) 16.4 ug
683%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 2.13 mg
11%
Magnesium, Mg 17 mg
4%
Phosphorus, P 234 mg
18%
Potassium, K 197 mg
4%
Sodium, Na 44 mg
1%
Zinc, Zn 2.62 mg
23%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.16 mg
6%
Selenium, Se 40.8 ug
74%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.36 g
36%
Isoleucine 0.97 g
72%
Leucine 1.39 g
47%
Lysine 1.28 g
48%
Methionine + Cysteine 0.31 g
23%
Methionine 0.31 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.57 g
67%
Phenylalanine 0.8 g
N/A
Tyrosine 0.78 g
N/A
Threonine 0.83 g
59%
Tryptophan 0.41 g
117%
Valine 1 g
59%
Arginine 1.07 g
N/A
Alanine 0.95 g
N/A
Aspartic acid 1.78 g
N/A
Cystine 0.24 g
N/A
Glycine 1.13 g
N/A
Glutamic acid 1.53 g
N/A
Hydroxyproline N/A
N/A
Proline 0.95 g
N/A
Serine 0.74 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 13.2 g
16%
Saturated Fat 4.58 g
N/A
Monounsaturated Fat 4.6 g
N/A
Polyunsaturated Fat 2.48 g
N/A
Trans Fat N/A
N/A
Cholesterol 193 mg
64%

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