Pork Sirloin Roast

Full Name: Pork, Fresh, Loin, Sirloin Roast, Boneless, Separable Lean and Fat, Raw

Also known as Boneless Pork Sirloin Roast

Serving Size: 100 grams

Calories 133

Fat 4.05 g

Carbs 0 g

Protein 22.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 133

% Daily Value

Total Fat 4.05 g 5%

Saturated Fat 1.39 g

Trans Fat 0.02 g

Cholesterol 63 mg 21%

Sodium, Na 63 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 22.5 g 45%

Calcium, Ca 9 mg 0%

Potassium, K 354 mg 7%

Iron, Fe 0.55 mg 3%

Vitamin D 0.4 ug 2%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pork Sirloin Roast - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0.4 ug

Vitamin E (alpha-tocopherol) 0.18 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.6 mg

50%

Riboflavin (Vitamin B2) 0.25 mg

19%

Niacin (Vitamin B3) 7.24 mg

45%

Pantothenic acid (Vitamin B5) 0.72 mg

14%

Pyridoxine (Vitamin B6) 0.6 mg

37%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 0 ug

Cobalamin (Vitamin B12) 0.49 ug

20%

Minerals

Nutrient Amount % DV

Calcium, Ca 9 mg

Iron, Fe 0.55 mg

Magnesium, Mg 22 mg

Phosphorus, P 247 mg

19%

Potassium, K 354 mg

Sodium, Na 63 mg

Zinc, Zn 1.7 mg

15%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 36.7 ug

66%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.91 g

92%

Isoleucine 1.06 g

79%

Leucine 1.85 g

62%

Lysine 2 g

75%

Methionine + Cysteine 0.62 g

46%

Methionine 0.62 g

Cysteine N/A

Phenylalanine + Tyrosine 1.83 g

79%

Phenylalanine 0.93 g

Tyrosine 0.89 g

Threonine 0.99 g

70%

Tryptophan 0.27 g

77%

Valine 1.14 g

67%

Arginine 1.45 g

Alanine 1.29 g

Aspartic acid 2.1 g

Cystine 0.25 g

Glycine 1.02 g

Glutamic acid 3.44 g

Hydroxyproline 0.08 g

Proline 0.91 g

Serine 0.94 g

Lipids

Nutrient Amount % DV

Total Fat 4.05 g

Saturated Fat 1.39 g

Monounsaturated Fat 1.72 g

Polyunsaturated Fat 0.71 g

Trans Fat 0.02 g

Cholesterol 63 mg

21%

Pork Sirloin Roast

Calorie Breakdown

Nutrition Facts

Pork Sirloin Roast - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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