Red Cabbage

Serving Size: 100 grams
Calories 31
Fat 0.16 g
Carbs 7.37 g
Protein 1.43 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 31
% Daily Value
Total Fat 0.16 g 0%
Saturated Fat 0.02 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 27 mg 1%
Total Carbohydrate 7.37 g 2%
Dietary Fiber 2.1 g 7%
Total sugars 3.83 g
Protein 1.43 g 2%
Calcium, Ca 45 mg 3%
Potassium, K 243 mg 5%
Iron, Fe 0.8 mg 4%
Vitamin D 0 ug 0%
Vitamin A (RAE) 56 ug 6%
Vitamin C 57 mg 63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Red Cabbage - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 56 ug
6%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.11 mg
0%
Vitamin K 38.2 ug
31%
Vitamin C 57 mg
63%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.07 mg
5%
Niacin (Vitamin B3) 0.42 mg
2%
Pantothenic acid (Vitamin B5) 0.15 mg
3%
Pyridoxine (Vitamin B6) 0.21 mg
13%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 18 ug
4%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 mg
3%
Iron, Fe 0.8 mg
4%
Magnesium, Mg 16 mg
3%
Phosphorus, P 30 mg
2%
Potassium, K 243 mg
5%
Sodium, Na 27 mg
1%
Zinc, Zn 0.22 mg
2%
Copper, Cu 0.02 mg
2%
Manganese, Mn 0.24 mg
10%
Selenium, Se 0.6 ug
1%
Molybdenum, Mo 6.01 ug
13%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 7.37 g
2%
Dietary Fiber 2.1 g
7%
Total sugars 3.83 g
Sucrose 0.6 g
Glucose 1.74 g
Fructose 1.48 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.02 g
2%
Isoleucine 0.03 g
2%
Leucine 0.05 g
1%
Lysine 0.05 g
1%
Methionine + Cysteine 0.01 g
0%
Methionine 0.01 g
Cysteine N/A
Phenylalanine + Tyrosine 0.06 g
2%
Phenylalanine 0.04 g
Tyrosine 0.02 g
Threonine 0.04 g
2%
Tryptophan 0.01 g
2%
Valine 0.05 g
2%
Arginine 0.08 g
Alanine 0.05 g
Aspartic acid 0.14 g
Cystine 0.01 g
Glycine 0.03 g
Glutamic acid 0.33 g
Hydroxyproline N/A
Proline 0.05 g
Serine 0.06 g

Lipids

Nutrient Amount % DV
Total Fat 0.16 g
0%
Saturated Fat 0.02 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.08 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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