Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat

Name: Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat
Yield: 100 g
Ingredients: Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat

Full Name: Beef, Tenderloin, Roast, Trimmed to 1/8" Fat, Cooked, Roasted

Also known as Roasted Beef Tenderloin

Serving Size: 100 grams

Calories 324

Fat 24.6 g

Carbs 0 g

Protein 23.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 324

% Daily Value

Total Fat 24.6 g 31%

Saturated Fat 9.72 g

Trans Fat N/A

Cholesterol 85 mg 28%

Sodium, Na 57 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 23.9 g 47%

Calcium, Ca 9 mg 0%

Potassium, K 331 mg 7%

Iron, Fe 3.11 mg 17%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.09 mg

Riboflavin (Vitamin B2) 0.26 mg

20%

Niacin (Vitamin B3) 3 mg

18%

Pantothenic acid (Vitamin B5) 0.25 mg

Pyridoxine (Vitamin B6) 0.25 mg

15%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 8 ug

Cobalamin (Vitamin B12) 2.46 ug

102%

Minerals

Nutrient Amount % DV

Calcium, Ca 9 mg

Iron, Fe 3.11 mg

17%

Magnesium, Mg 22 mg

Phosphorus, P 203 mg

16%

Potassium, K 331 mg

Sodium, Na 57 mg

Zinc, Zn 4.03 mg

36%

Copper, Cu 0.12 mg

13%

Manganese, Mn 0.01 mg

Selenium, Se 22.9 ug

41%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

N/A

Sucrose N/A

N/A

Glucose N/A

N/A

Fructose N/A

N/A

Lactose N/A

N/A

Maltose N/A

N/A

Galactose N/A

N/A

Starch N/A

N/A

Amino acids

Nutrient Amount % DV

Histidine 0.82 g

83%

Isoleucine 1.08 g

81%

Leucine 1.89 g

64%

Lysine 1.99 g

74%

Methionine + Cysteine 0.61 g

45%

Methionine 0.61 g

N/A

Cysteine N/A

N/A

Phenylalanine + Tyrosine 1.74 g

75%

Phenylalanine 0.93 g

N/A

Tyrosine 0.8 g

N/A

Threonine 1.04 g

74%

Tryptophan 0.27 g

77%

Valine 1.16 g

69%

Arginine 1.51 g

N/A

Alanine 1.44 g

N/A

Aspartic acid 2.18 g

N/A

Cystine 0.27 g

N/A

Glycine 1.3 g

N/A

Glutamic acid 3.59 g

N/A

Hydroxyproline N/A

N/A

Proline 1.06 g

N/A

Serine 0.91 g

N/A

Lipids

Nutrient Amount % DV

Total Fat 24.6 g

31%

Saturated Fat 9.72 g

N/A

Monounsaturated Fat 10.3 g

N/A

Polyunsaturated Fat 1 g

N/A

Trans Fat N/A

N/A

Cholesterol 85 mg

28%

Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat

Calorie Breakdown

Nutrition Facts

Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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