Roasted Chicken Thigh, Skinless

Full Name: Chicken Thigh, Meat Only, Skinless, Cooked, Roasted
Serving Size: 100 grams
Calories 179
Fat 8.15 g
Carbs 0 g
Protein 24.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 179
% Daily Value
Total Fat 8.15 g 10%
Saturated Fat 2.31 g
Trans Fat 0.04 g
Cholesterol 133 mg 44%
Sodium, Na 106 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 24.8 g 49%
Calcium, Ca 9 mg 0%
Potassium, K 269 mg 5%
Iron, Fe 1.13 mg 6%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 8 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Thigh, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 8 ug
0%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.18 mg
1%
Vitamin K 3.9 ug
3%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 6.21 mg
38%
Pantothenic acid (Vitamin B5) 1.3 mg
26%
Pyridoxine (Vitamin B6) 0.46 mg
28%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 5 ug
1%
Cobalamin (Vitamin B12) 0.42 ug
17%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 mg
0%
Iron, Fe 1.13 mg
6%
Magnesium, Mg 24 mg
5%
Phosphorus, P 230 mg
18%
Potassium, K 269 mg
5%
Sodium, Na 106 mg
4%
Zinc, Zn 1.92 mg
17%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.02 mg
0%
Selenium, Se 27.1 ug
49%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.74 g
75%
Isoleucine 1.18 g
88%
Leucine 2.11 g
71%
Lysine 2.34 g
87%
Methionine + Cysteine 0.71 g
53%
Methionine 0.71 g
Cysteine N/A
Phenylalanine + Tyrosine 1.92 g
83%
Phenylalanine 0.99 g
Tyrosine 0.93 g
Threonine 1.17 g
83%
Tryptophan 0.28 g
80%
Valine 1.2 g
71%
Arginine 1.73 g
Alanine 1.48 g
Aspartic acid 2.44 g
Cystine 0.29 g
Glycine 1.14 g
Glutamic acid 4.06 g
Hydroxyproline N/A
Proline 1 g
Serine 1.04 g

Lipids

Nutrient Amount % DV
Total Fat 8.15 g
10%
Saturated Fat 2.31 g
Monounsaturated Fat 3.36 g
Polyunsaturated Fat 1.7 g
Trans Fat 0.04 g
Cholesterol 133 mg
44%

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