Stewed Chicken Thigh, Skinless

Full Name: Chicken Thigh, Meat Only, Skinless, Cooked, Stewed
Serving Size: 100 grams
Calories 195
Fat 9.79 g
Carbs 0 g
Protein 25 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 195
% Daily Value
Total Fat 9.79 g 12%
Saturated Fat 2.71 g
Trans Fat N/A
Cholesterol 90 mg 30%
Sodium, Na 75 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 25 g 50%
Calcium, Ca 11 mg 0%
Potassium, K 183 mg 3%
Iron, Fe 1.42 mg 7%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 19 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Stewed Chicken Thigh, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 19 ug
2%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 3.6 ug
3%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 5.2 mg
32%
Pantothenic acid (Vitamin B5) 0.87 mg
17%
Pyridoxine (Vitamin B6) 0.21 mg
13%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 0.21 ug
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.42 mg
7%
Magnesium, Mg 21 mg
5%
Phosphorus, P 149 mg
11%
Potassium, K 183 mg
3%
Sodium, Na 75 mg
3%
Zinc, Zn 2.58 mg
23%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.02 mg
0%
Selenium, Se 17.1 ug
31%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.78 g
79%
Isoleucine 1.32 g
99%
Leucine 1.88 g
63%
Lysine 2.12 g
79%
Methionine + Cysteine 0.69 g
51%
Methionine 0.69 g
Cysteine N/A
Phenylalanine + Tyrosine 1.84 g
79%
Phenylalanine 0.99 g
Tyrosine 0.84 g
Threonine 1.06 g
75%
Tryptophan 0.29 g
82%
Valine 1.24 g
73%
Arginine 1.51 g
Alanine 1.36 g
Aspartic acid 2.23 g
Cystine 0.32 g
Glycine 1.23 g
Glutamic acid 3.74 g
Hydroxyproline N/A
Proline 1.03 g
Serine 0.86 g

Lipids

Nutrient Amount % DV
Total Fat 9.79 g
12%
Saturated Fat 2.71 g
Monounsaturated Fat 3.7 g
Polyunsaturated Fat 2.24 g
Trans Fat N/A
Cholesterol 90 mg
30%

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