Sirloin Tip Center Steak

Full Name: Beef, Round, Knuckle, Tip Center, Steak, Raw

Also known as Sirloin Tip Steak; Beef Knuckle Steak

Serving Size: 100 grams

Calories 150

Fat 6.85 g

Carbs 0 g

Protein 20.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 150

% Daily Value

Total Fat 6.85 g 8%

Saturated Fat 2.3 g

Trans Fat 0.21 g

Cholesterol 58 mg 19%

Sodium, Na 54 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 20.7 g 41%

Calcium, Ca 5 mg 0%

Potassium, K 365 mg 7%

Iron, Fe 1.94 mg 10%

Vitamin D N/A 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Sirloin Tip Center Steak - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) 0.21 mg

Vitamin K 1.5 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.07 mg

Riboflavin (Vitamin B2) 0.18 mg

13%

Niacin (Vitamin B3) 4.9 mg

30%

Pantothenic acid (Vitamin B5) 0.71 mg

14%

Pyridoxine (Vitamin B6) 0.53 mg

33%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 11 ug

Cobalamin (Vitamin B12) 4.04 ug

168%

Minerals

Nutrient Amount % DV

Calcium, Ca 5 mg

Iron, Fe 1.94 mg

10%

Magnesium, Mg 24 mg

Phosphorus, P 214 mg

17%

Potassium, K 365 mg

Sodium, Na 54 mg

Zinc, Zn 5.15 mg

46%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 30.6 ug

55%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.66 g

67%

Isoleucine 0.94 g

70%

Leucine 1.65 g

56%

Lysine 1.75 g

65%

Methionine + Cysteine 0.54 g

40%

Methionine 0.54 g

Cysteine N/A

Phenylalanine + Tyrosine 1.48 g

64%

Phenylalanine 0.82 g

Tyrosine 0.66 g

Threonine 0.83 g

59%

Tryptophan 0.14 g

40%

Valine 1.03 g

61%

Arginine 1.34 g

Alanine 1.26 g

Aspartic acid 1.89 g

Cystine 0.27 g

Glycine 1.26 g

Glutamic acid 3.11 g

Hydroxyproline 0.1 g

Proline 0.99 g

Serine 0.82 g

Lipids

Nutrient Amount % DV

Total Fat 6.85 g

Saturated Fat 2.3 g

Monounsaturated Fat 2.5 g

Polyunsaturated Fat 0.32 g

Trans Fat 0.21 g

Cholesterol 58 mg

19%

Sirloin Tip Center Steak

Calorie Breakdown

Nutrition Facts

Sirloin Tip Center Steak - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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