Smoked Turkey

Full Name: Turkey, with Skin, Bone Removed, Smoked
Serving Size: 100 grams
Calories 208
Fat 9.7 g
Carbs 0 g
Protein 28.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 208
% Daily Value
Total Fat 9.7 g 12%
Saturated Fat 2.83 g
Trans Fat N/A
Cholesterol 82 mg 27%
Sodium, Na 996 mg 43%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28.1 g 56%
Calcium, Ca 26 mg 2%
Potassium, K 280 mg 5%
Iron, Fe 1.79 mg 9%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Smoked Turkey - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.34 mg
2%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 5.09 mg
31%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.41 mg
25%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 0.35 ug
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 mg
2%
Iron, Fe 1.79 mg
9%
Magnesium, Mg 25 mg
5%
Phosphorus, P 203 mg
16%
Potassium, K 280 mg
5%
Sodium, Na 996 mg
43%
Zinc, Zn 2.96 mg
26%
Copper, Cu 0.09 mg
10%
Manganese, Mn N/A
0%
Selenium, Se 30.3 ug
55%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 9.7 g
12%
Saturated Fat 2.83 g
Monounsaturated Fat 3.18 g
Polyunsaturated Fat 2.47 g
Trans Fat N/A
Cholesterol 82 mg
27%

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