Tangerines (Mandarin)

Serving Size: 100 grams
Calories 53
Fat 0.31 g
Carbs 13.3 g
Protein 0.81 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 53
% Daily Value
Total Fat 0.31 g 0%
Saturated Fat 0.04 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 2 mg 0%
Total Carbohydrate 13.3 g 4%
Dietary Fiber 1.8 g 6%
Total sugars 10.6 g
Protein 0.81 g 1%
Calcium, Ca 37 mg 2%
Potassium, K 166 mg 3%
Iron, Fe 0.15 mg 0%
Vitamin D 0 ug 0%
Vitamin A (RAE) 34.1 ug 3%
Vitamin C 26.7 mg 29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Tangerines (Mandarin) - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 34.1 ug
3%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.2 mg
1%
Vitamin K 0 ug
0%
Vitamin C 26.7 mg
29%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.04 mg
3%
Niacin (Vitamin B3) 0.38 mg
2%
Pantothenic acid (Vitamin B5) 0.22 mg
4%
Pyridoxine (Vitamin B6) 0.08 mg
5%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 16 ug
4%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 mg
2%
Iron, Fe 0.15 mg
0%
Magnesium, Mg 12 mg
2%
Phosphorus, P 20 mg
1%
Potassium, K 166 mg
3%
Sodium, Na 2 mg
0%
Zinc, Zn 0.07 mg
0%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.04 mg
1%
Selenium, Se 0.1 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 13.3 g
4%
Dietary Fiber 1.8 g
6%
Total sugars 10.6 g
Sucrose 6.05 g
Glucose 2.13 g
Fructose 2.4 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Amino acids

Nutrient Amount % DV
Histidine 0.01 g
1%
Isoleucine 0.02 g
1%
Leucine 0.03 g
1%
Lysine 0.03 g
1%
Methionine + Cysteine 0 g
0%
Methionine 0 g
Cysteine N/A
Phenylalanine + Tyrosine 0.03 g
1%
Phenylalanine 0.02 g
Tyrosine 0.01 g
Threonine 0.02 g
1%
Tryptophan 0 g
0%
Valine 0.02 g
1%
Arginine 0.07 g
Alanine 0.03 g
Aspartic acid 0.13 g
Cystine 0 g
Glycine 0.02 g
Glutamic acid 0.06 g
Hydroxyproline N/A
Proline 0.07 g
Serine 0.03 g

Lipids

Nutrient Amount % DV
Total Fat 0.31 g
0%
Saturated Fat 0.04 g
Monounsaturated Fat 0.06 g
Polyunsaturated Fat 0.06 g
Trans Fat 0 g
Cholesterol 0 mg
0%

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