White Sucker

Serving Size: 100 grams
Calories 92
Fat 2.32 g
Carbs 0 g
Protein 16.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 92
% Daily Value
Total Fat 2.32 g 2%
Saturated Fat 0.45 g
Trans Fat N/A
Cholesterol 41 mg 13%
Sodium, Na 40 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 16.8 g 33%
Calcium, Ca 70 mg 5%
Potassium, K 380 mg 8%
Iron, Fe 1.3 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 51 ug 5%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Sucker - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 51 ug
5%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.01 mg
0%
Riboflavin (Vitamin B2) 0.07 mg
5%
Niacin (Vitamin B3) 1.2 mg
7%
Pantothenic acid (Vitamin B5) 0.75 mg
15%
Pyridoxine (Vitamin B6) 0.2 mg
12%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 2 ug
83%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 mg
5%
Iron, Fe 1.3 mg
7%
Magnesium, Mg 30 mg
7%
Phosphorus, P 210 mg
16%
Potassium, K 380 mg
8%
Sodium, Na 40 mg
1%
Zinc, Zn 0.75 mg
6%
Copper, Cu 0.19 mg
21%
Manganese, Mn 0.6 mg
26%
Selenium, Se 12.6 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.49 g
50%
Isoleucine 0.77 g
57%
Leucine 1.36 g
46%
Lysine 1.54 g
57%
Methionine + Cysteine 0.5 g
37%
Methionine 0.5 g
Cysteine N/A
Phenylalanine + Tyrosine 1.22 g
52%
Phenylalanine 0.65 g
Tyrosine 0.57 g
Threonine 0.73 g
52%
Tryptophan 0.19 g
54%
Valine 0.86 g
51%
Arginine 1 g
Alanine 1.01 g
Aspartic acid 1.72 g
Cystine 0.18 g
Glycine 0.8 g
Glutamic acid 2.5 g
Hydroxyproline N/A
Proline 0.59 g
Serine 0.68 g

Lipids

Nutrient Amount % DV
Total Fat 2.32 g
2%
Saturated Fat 0.45 g
Monounsaturated Fat 0.71 g
Polyunsaturated Fat 0.81 g
Trans Fat N/A
Cholesterol 41 mg
13%

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