
Whitefish, Cooked, Dry Heat
Serving Size:
100 grams
Calories
172
Fat
7.51 g
Carbs
0 g
Protein
24.5 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
172
% Daily Value
Total Fat
7.51 g
9%
Saturated Fat
1.16 g
Trans Fat
N/A
Cholesterol
77 mg
25%
Sodium, Na
65 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
24.5 g
49%
Calcium, Ca
33 mg
2%
Potassium, K
406 mg
8%
Iron, Fe
0.47 mg
2%
Vitamin D
N/A
0%
Vitamin A (RAE)
39 ug
4%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Whitefish, Cooked, Dry Heat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV