
Whiting, Cooked, Dry Heat
Serving Size:
100 grams
Calories
116
Fat
1.69 g
Carbs
0 g
Protein
23.5 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
116
% Daily Value
Total Fat
1.69 g
2%
Saturated Fat
0.4 g
Trans Fat
N/A
Cholesterol
84 mg
28%
Sodium, Na
132 mg
5%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
23.5 g
47%
Calcium, Ca
62 mg
4%
Potassium, K
434 mg
9%
Iron, Fe
0.42 mg
2%
Vitamin D
1.8 ug
9%
Vitamin A (RAE)
38 ug
4%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Whiting, Cooked, Dry Heat - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Minerals
Nutrient
Amount
% DV
Carbohydrates
Nutrient
Amount
% DV
Amino acids
Nutrient
Amount
% DV
Lipids
Nutrient
Amount
% DV