Wild Duck Breast, Skinless
Full Name: Wild Duck Breast, Meat Only, Skinless, Raw
Serving Size:
100 grams
Calories
123
Fat
4.25 g
Carbs
0 g
Protein
19.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value
Total Fat
4.25 g
5%
Saturated Fat
1.32 g
Trans Fat
N/A
Cholesterol
77 mg
25%
Sodium, Na
57 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
Protein
19.8 g
39%
Calcium, Ca
3 mg
0%
Potassium, K
268 mg
5%
Iron, Fe
4.51 mg
25%
Vitamin D
N/A
0%
Vitamin A (RAE)
16 ug
1%
Vitamin C
6.2 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Wild Duck Breast, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
16 ug
1%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
6.2 mg
6%
Thiamine (Vitamin B1)
0.42 mg
35%
Riboflavin (Vitamin B2)
0.31 mg
23%
Niacin (Vitamin B3)
3.44 mg
21%
Pantothenic acid (Vitamin B5)
0.77 mg
15%
Pyridoxine (Vitamin B6)
0.63 mg
39%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
25 ug
6%
Cobalamin (Vitamin B12)
0.76 ug
31%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
3 mg
0%
Iron, Fe
4.51 mg
25%
Magnesium, Mg
22 mg
5%
Phosphorus, P
186 mg
14%
Potassium, K
268 mg
5%
Sodium, Na
57 mg
2%
Zinc, Zn
0.74 mg
6%
Copper, Cu
0.33 mg
36%
Manganese, Mn
0.02 mg
0%
Selenium, Se
13.9 ug
25%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.52 g
53%
Isoleucine
1.02 g
76%
Leucine
1.68 g
57%
Lysine
1.7 g
63%
Methionine + Cysteine
0.54 g
40%
Methionine
0.54 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.59 g
68%
Phenylalanine
0.83 g
N/A
Tyrosine
0.76 g
N/A
Threonine
0.85 g
60%
Tryptophan
0.28 g
80%
Valine
1.04 g
61%
Arginine
1.27 g
N/A
Alanine
1.26 g
N/A
Aspartic acid
1.94 g
N/A
Cystine
0.3 g
N/A
Glycine
1.11 g
N/A
Glutamic acid
3.11 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.97 g
N/A
Serine
0.85 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
4.25 g
5%
Saturated Fat
1.32 g
N/A
Monounsaturated Fat
1.21 g
N/A
Polyunsaturated Fat
0.58 g
N/A
Trans Fat
N/A
N/A
Cholesterol
77 mg
25%