Foods with High Vitamin K2 (Menaquinone-4) Content
All values shown per 100 grams of product
-
Food NameAmount
- 23.7 ug
- 20.9 ug
- 14.1 ug
- 9.9 ug
- 9.3 ug
- 8.9 ug
- 8.9 ug
- 8.7 ug
- 8.6 ug
- 8.6 ug
- 8.4 ug
- 7.1 ug
- 6.3 ug
- 6 ug
- 5.8 ug
- 5.4 ug
- 5 ug
- 5 ug
- 4.8 ug
- 4.1 ug
- 4.1 ug
- 3.9 ug
- 3.6 ug
- 3.2 ug
- 3.1 ug
- 3.1 ug
- 2.5 ug
- 1.8 ug
- 1.6 ug
- 1.5 ug
- 1.5 ug
- 1.3 ug
- 1.2 ug
- 1.1 ug
- 1 ug
- 1 ug
- 1 ug
- 0.9 ug
- 0.9 ug
- 0.7 ug
- 0.6 ug
- 0.5 ug
- 0.4 ug
- 0.4 ug
- 0.3 ug
- 0.3 ug
- 0.3 ug
- 0.3 ug
- 0.2 ug
- 0.2 ug
- 0.2 ug
- 0.2 ug
- 0.2 ug
- 0.2 ug
- 0.1 ug
