Foods Highest in Caprylic Acid (8:0): Complete Database

Unsalted Butter

1.19 g

Salted Butter

1.19 g

Anhydrous Milk Fat

1.11 g

Whipped Salted Butter

0.86 g

Semi-Soft Goat Cheese

0.81 g

Roquefort Cheese

0.67 g

Soft Goat Cheese

0.57 g

Feta Cheese

0.5 g

Gouda Cheese

0.43 g

Heavy Whipping Cream

0.38 g

Tilsit Cheese

0.38 g

Processed Low Sodium American Cheese

0.38 g

Processed Low Sodium Cheddar Cheese

0.38 g

Processed Pimento Cheese

0.37 g

Cream Cheese

0.37 g

Sharp Cheddar Cheese, Sliced

0.36 g

Cold Pack American Cheese Food

0.36 g

Gruyere Cheese

0.35 g

Cheddar Cheese

0.34 g

Port de Salut Cheese

0.34 g

Processed American Cheese

0.33 g

Processed American Cheese (Vitamin D Fortified)

0.33 g

Swiss Cheese

0.33 g

Colby Cheese

0.32 g

Fontina Cheese

0.31 g

Light Whipping Cream

0.31 g

Cheese | Semi-Hard Cheeses | Monterey Jack

Monterey Jack Cheese

0.31 g

Low Sodium Parmesan Cheese

0.3 g

Edam Cheese

0.3 g

Brick Cheese

0.3 g

Brie Cheese

0.3 g

Low Sodium Swiss Cheese

0.29 g

Low Sodium Cheddar Cheese

0.29 g

Low Sodium Colby Cheese

0.29 g

Processed American Cheese Food

0.28 g

Processed American Cheese Food (Vitamin D Fortified)

0.28 g

Shredded Parmesan Cheese

0.27 g

Limburger Cheese

0.27 g

Muenster Cheese

0.27 g

Processed Swiss Cheese

0.27 g

Romano Cheese

0.27 g

Whole Dry Milk

0.27 g

Whole Dry Milk with Vitamin D

0.27 g

Grated Parmesan Cheese

0.26 g

Processed Swiss Cheese Food

0.26 g

Hard Parmesan Cheese

0.26 g

Camembert Cheese

0.26 g

Cheshire Cheese

0.26 g

Whole Milk Mozzarella

0.26 g

Provolone Cheese

0.26 g

Queso Anejo

0.26 g

Queso Chihuahua

0.25 g

Queso Blanco

0.25 g

Whipped Cream Topping

0.25 g

Blue Cheese

0.25 g

Caraway Cheese

0.25 g

Queso Fresco

0.24 g

Neufchatel Cheese

0.24 g

Queso Asadero

0.24 g

Processed American Cheese Product (Vitamin D Fortified)

0.24 g

Reduced Fat Monterey Jack Cheese

0.24 g

Reduced Fat Cheddar Cheese

0.23 g

Reduced Fat Grated Parmesan Cheese

0.21 g

Processed Reduced Fat American Cheese Product (Vitamin D Fortified)

0.21 g

Shredded Part-Skim Mozzarella

0.21 g

Part Skim Mozzarella

0.2 g

Low-Fat Muenster Cheese

0.2 g

Light Cream

0.19 g

Low Fat Cream Cheese

0.17 g

Reduced Fat Provolone Cheese

0.17 g

Sour Cream

0.14 g

Sheep Milk

0.14 g

Reduced Fat Sour Cream

0.13 g

Half and Half Cream

0.13 g

Whole Milk Ricotta Cheese

0.12 g

Light Sour Cream

0.11 g

Sweetened Condensed Milk

0.1 g

Goat Milk

0.1 g

Plain Greek Yogurt (Whole Milk)

0.09 g

Processed Low Fat American Cheese

0.08 g

Whole Buttermilk

0.08 g

Whole Milk

0.07 g

Whole Milk with Vitamin D

0.07 g

Ocean Pout, Cooked, Dry Heat

0.07 g

Part Skim Ricotta Cheese

0.07 g

Low Fat Cheddar Cheese

0.07 g

Low Fat Colby Cheese

0.07 g

Buffalo Milk

0.07 g

Buttermilk Powder

0.06 g

Low-Fat Half and Half

0.06 g

Ocean Pout

0.06 g

Queso Cotija

0.05 g

Evaporated Milk with Vitamin D

0.05 g

Evaporated Milk with Vitamin A

0.05 g

Low Fat Swiss Cheese

0.05 g

Plain Whole Milk Yogurt

0.04 g

Thyme

0.04 g

Whole Milk (3.7% milkfat)

0.04 g

Fat Free Cream Cheese

0.04 g

Vanilla Greek Yogurt (Low Fat)

0.04 g

Buckwheat

0.03 g

Buckwheat Flour, Whole-Groat

0.03 g

Strawberry Greek Yogurt (Low Fat)

0.03 g

Frozen Yogurt (Low Fat)

0.03 g

Buckwheat, Roasted

0.03 g

Low Fat Cottage Cheese (2%)

0.03 g

Plain Greek Yogurt (Low Fat)

0.02 g

Full Fat Cottage Cheese

0.02 g

2% Milk with Added Protein

0.02 g

Simmered Pork Chitterlings

0.02 g

2% Milk

0.02 g

2% Milk with Vitamin A and D

0.02 g

Plain Low Fat Yogurt

0.02 g

Reduced Fat Buttermilk

0.02 g

Scrambled Eggs

0.02 g

Fruit Low Fat Yogurt

0.02 g

Fat-Free Half and Half

0.02 g

Vanilla Low Fat Yogurt (Sugar Free)

0.02 g

Vanilla Low Fat Yogurt

0.02 g

Raw Cashews

0.01 g

Triticale Flour, Whole-Grain

0.01 g

Wheat, Hard Red Winter

0.01 g

2% Evaporated Milk with Vitamin A and D

0.01 g

Bulgur

0.01 g

1% Milk

0.01 g

1% Milk with Vitamin A and D

0.01 g

1% Milk with Added Protein

0.01 g

Low Fat Buttermilk

0.01 g

Dried Sweet Whey

0.01 g

Low Fat Lactose Free Cottage Cheese (1%)

0.01 g

Raw Egg Yolk

0.01 g

Frozen Yogurt (Nonfat, Sugar Free)

0.01 g

Low Fat Cottage Cheese (1%, No Sodium)

0.01 g

Plain Low-Fat Kefir

0.01 g

Low Fat Cottage Cheese (1%)

0.01 g

Dried Plums (Prunes)

0.01 g

Ginger

0.01 g

Instant Nonfat Dry Milk

0.01 g

Nonfat Dry Milk

0.01 g

Instant Nonfat Dry Milk with Vitamin A and D

0.01 g

Nonfat Dry Milk with Vitamin A and D

0.01 g

Buckwheat, Roasted, Cooked

0.01 g

Ground Bison

0.01 g

Pan-Broiled Ground Bison

0.01 g

Strawberry Low-Fat Kefir

0.01 g

Ground Elk

0 g

Dried Acid Whey

0 g

Nonfat Cottage Cheese

0 g

Turkey Skin

0 g

Raw Egg

0 g

Fried Egg

0 g

Poached Egg

0 g

Plain Greek Yogurt (Nonfat)

0 g

Brussels Sprouts, Boiled

0 g

Brussels Sprouts, Boiled, with Salt

0 g

Braised Chicken Thigh

0 g

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

0 g

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

0 g

Cooked Ground Bison

0 g

Pan-Broiled Ground Elk

0 g

Hard-Boiled Egg

0 g

Omelet

0 g

Protein Fortified Skim Milk

0 g

Strawberry Greek Yogurt (Nonfat)

0 g

Vanilla Greek Yogurt (Nonfat)

0 g

Liquid Sweet Whey

0 g

Brussels Sprouts

0 g

Bulgur, Cooked

0 g

Brown Rice, Long-Grain

0 g

Brown Rice, Long-Grain, Cooked

0 g

Brown Rice, Parboiled

0 g

Brown Rice, Parboiled, Cooked

0 g

Braised Chicken Drumstick

0 g

Braised Chicken Drumstick, Skinless

0 g

Roasted Chicken Drumstick

0 g

Roasted Chicken Drumstick, Skinless

0 g

Braised Chicken Thigh, Skinless

0 g

Roasted Chicken Thigh

0 g

Roasted Chicken Leg

0 g

Roasted Chicken Leg, Skinless

0 g

Turkey Wing

0 g

Cooked Ground Turkey

0 g

Ground Turkey, 85% Lean, 15% Fat

0 g

Ground Turkey, 93% Lean, 7% Fat

0 g

Roasted Bone-In Pork Loin Blade Roast

0 g

Braised Bison Shoulder Clod

0 g

Broiled Bison Ribeye Steak

0 g

Broiled Bison Round Steak

0 g

Broiled Bison Top Sirloin Steak

0 g

Broiled Elk Loin

0 g

Broiled Elk Tenderloin

0 g

Skim Milk

0 g

Calcium Fortified Skim Milk

0 g

Plain Nonfat Yogurt

0 g

Fruit Nonfat Yogurt

0 g

Vanilla Nonfat Yogurt (Sugar Free)

0 g

Calcium-Reduced Nonfat Dry Milk

0 g

Gold Kiwifruit

0 g

Dehydrated Bananas

0 g

Pink Salmon (Canned)

0 g

Foods with High Caprylic Acid (8:0) Content