Foods Highest in Capric Acid (10:0): Complete Database

Beef Fat

0.31 g

Cooked Beef Fat

0.27 g

Beef Short Ribs

0.14 g

Braised Beef Short Ribs

0.13 g

Prime Rib

0.1 g

Prime Rib Large End

0.1 g

Roasted Prime Rib

0.09 g

Broiled Prime Rib

0.08 g

Broiled Prime Rib, Large End

0.08 g

Roasted Prime Rib, Large End

0.08 g

Roasted Prime Rib, Small End

0.08 g

Lamb Ribs

0.08 g

Beef Brisket Flat Cut

0.07 g

Beef Brisket Point Half

0.07 g

Broiled Lamb Ribs

0.07 g

Roasted Lamb Ribs

0.07 g

Beef Tenderloin Steak, Trimmed to 1/8" Fat

0.07 g

Prime Rib, Small End

0.06 g

Beef Chuck Blade Roast

0.06 g

Braised Beef Chuck Blade Roast

0.06 g

Beef Brisket

0.06 g

Braised Beef Brisket

0.06 g

Braised Beef Brisket Point Half

0.06 g

Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat

0.06 g

Braised Lamb Shoulder

0.06 g

Braised Lamb Shoulder Arm

0.06 g

Lamb Loin

0.06 g

Ground Lamb

0.06 g

Beef Chuck Arm Pot Roast

0.06 g

Cooked Pork Fat

0.05 g

Braised Beef Chuck Arm Pot Roast

0.05 g

Braised Beef Brisket Flat Cut

0.05 g

Broiled Prime Rib, Small End

0.05 g

Beef Top Loin

0.05 g

Pan-Fried Top Sirloin Steak

0.05 g

Pork Jowl

0.05 g

Pork Fat

0.05 g

Lamb Shoulder

0.05 g

Broiled Lamb Shoulder

0.05 g

Roasted Lamb Shoulder

0.05 g

Lamb Shoulder Arm

0.05 g

Roasted Lamb Shoulder Arm

0.05 g

Lamb Shoulder Blade

0.05 g

Braised Lamb Shoulder Blade

0.05 g

Broiled Lamb Shoulder Blade

0.05 g

Broiled Lamb Loin

0.05 g

Roasted Lamb Loin

0.05 g

Lamb Leg Sirloin Half

0.05 g

Roasted Lamb Leg Sirloin Half

0.05 g

Broiled Ground Lamb

0.05 g

Top Sirloin Steak

0.05 g

Broiled Beef Tenderloin Steak

0.04 g

Grilled Beef Top Loin

0.04 g

Broiled Lamb Shoulder Arm

0.04 g

Roasted Lamb Shoulder Blade

0.04 g

Lamb Leg

0.04 g

Roasted Lamb Leg

0.04 g

Broiled Top Sirloin Steak

0.04 g

Broiled Porterhouse Steak

0.04 g

Beef Bottom Round Steak

0.04 g

Broiled T-Bone Steak

0.03 g

Beef Round

0.03 g

Broiled Beef Round

0.03 g

Beef, Trimmed to 1/8" Fat

0.03 g

Lamb Shanks

0.03 g

Roasted Lamb Shanks

0.03 g

Lamb Foreshanks

0.03 g

Braised Lamb Foreshanks

0.03 g

Jackfruit

0.03 g

Braised Beef Bottom Round Steak

0.03 g

Top Round Steak, Trimmed to 1/8" Fat

0.03 g

Cooked Beef, Trimmed to 1/8" Fat

0.03 g

Pan-Broiled Pork Center Loin Chops

0.02 g

Cooked Ground Pork Crumbles 72/28

0.02 g

Roasted Bone-In Pork Country-Style Ribs

0.02 g

Pan-Broiled Ground Pork 72/28

0.02 g

Beef Round Tip Roast

0.02 g

Roasted Pork Spare Rib

0.02 g

Braised Beef Back Ribs

0.02 g

Broiled Top Round Steak

0.02 g

Roasted Pork Back Ribs

0.02 g

Thyme

0.02 g

Beef Back Ribs

0.02 g

Braised Beef Flank Steak

0.02 g

Beef Tongue

0.02 g

Rasted Pork Shoulder Picnic

0.02 g

Roasted Pork Leg

0.02 g

Pork Tongue

0.02 g

Braised Pork Tongue

0.02 g

Rosemary

0.02 g

Cauliflower

0.02 g

Buckwheat

0.02 g

Turkey Skin

0.02 g

Brown Rice, Long-Grain

0.02 g

Chicken Breast, Skinless

0.02 g

Rib Eye Roast

0.02 g

Roasted Rib Eye Roast

0.02 g

Bone-In Rib Eye Steak

0.02 g

Grilled Bone-In Rib Eye Steak

0.02 g

Grilled Boneless Rib Eye Steak

0.02 g

Braised Pork Shoulder Blade Steak

0.02 g

Cooked Ground Pork Crumbles 84/16

0.02 g

Zucchini

0.02 g

Buckwheat Flour, Whole-Groat

0.02 g

Boneless Rib Eye Steak

0.02 g

Beef Flank Steak

0.02 g

Pork Back Ribs

0.02 g

Pan-Broiled Ground Pork 84/16

0.02 g

Raw Cashews

0.01 g

Brown Rice, Long-Grain, Cooked

0.01 g

Brown Rice, Parboiled

0.01 g

Braised Chicken Breast, Skinless

0.01 g

Rib Eye Roast Boneless

0.01 g

Roasted Rib Eye Roast Boneless

0.01 g

Rib Eye Steak

0.01 g

Grilled Rib Eye Steak

0.01 g

Broiled Beef Flank Steak

0.01 g

Roasted Bone-In Pork Loin Blade Roast

0.01 g

Braised Pork Country-Style Ribs

0.01 g

Roasted Pork Country-Style Ribs

0.01 g

Buckwheat, Roasted

0.01 g

Grilled T-Bone Steak

0.01 g

Roasted Pork Center Loin Roast

0.01 g

Braised Bone-In Pork Center Rib Chops

0.01 g

Broiled Bone-In Pork Country-Style Ribs

0.01 g

Brown Rice, Parboiled, Cooked

0.01 g

Broiled Outside Skirt Steak

0.01 g

Braised Bone-In Pork Center Loin Chops

0.01 g

Pan-Fried Bone-In Pork Center Loin Chops

0.01 g

Pork Center Loin Chops

0.01 g

Pork Center Loin Roast

0.01 g

Pan-Fried Bone-In Pork Center Rib Chops

0.01 g

Roasted Bone-In Pork Center Rib Roasts

0.01 g

Pan-Broiled Ground Pork 96/4

0.01 g

Grilled Beef Top Loin Steak

0.01 g

Grilled Porterhouse Steak

0.01 g

Braised Bone-In Pork Loin Blade Chops

0.01 g

Broiled Pork Country-Style Ribs

0.01 g

Ground Pork 84/16

0.01 g

Roasted Turkey Skin

0.01 g

T-Bone Steak

0.01 g

Grilled Top Sirloin Cap Steak

0.01 g

Bone-In Pork Loin Blade Chops

0.01 g

Broiled Bone-In Pork Loin Blade Chops

0.01 g

Pan-Fried Bone-In Pork Loin Blade Chops

0.01 g

Bone-In Pork Loin Blade Roast

0.01 g

Pork Feet

0.01 g

Grilled Outside Skirt Steak

0.01 g

Beef Top Loin Steak

0.01 g

Beef Top Loin Petite Roast

0.01 g

Grilled Beef Top Loin Filet

0.01 g

Porterhouse Steak

0.01 g

Top Sirloin Cap Steak

0.01 g

Pork Shoulder

0.01 g

Roasted Pork Shoulder

0.01 g

Broiled Pork Shoulder Blade Steak

0.01 g

Roasted Pork Shoulder Blade Roasts

0.01 g

Pork Loin

0.01 g

Roasted Pork Loin

0.01 g

Braised Pork Loin

0.01 g

Broiled Pork Loin

0.01 g

Pork Center Rib Chops

0.01 g

Braised Pork Center Rib Chops

0.01 g

Broiled Pork Center Rib Chops

0.01 g

Pan-Fried Pork Center Rib Chops

0.01 g

Pork Center Rib Roast

0.01 g

Roasted Pork Center Rib Roast

0.01 g

Braised Bone-In Pork Sirloin Chops

0.01 g

Roasted Bone-In Pork Sirloin Roast

0.01 g

Broiled Pork Tenderloin

0.01 g

Braised Pork Spare Rib

0.01 g

Pork Leg

0.01 g

Ground Pork

0.01 g

Cooked Ground Pork

0.01 g

Broiled Inside Skirt Steak

0.01 g

Outside Skirt Steak

0.01 g

Roasted Beef Top Loin Petite Roast

0.01 g

Beef Top Loin Filet

0.01 g

Grilled Beef Tenderloin Steak

0.01 g

Braised Pork Shoulder Picnic

0.01 g

Broiled Bone-In Pork Center Rib Chops

0.01 g

Cooked Ground Pork Crumbles 96/4

0.01 g

Millet Flour

0.01 g

American Shad

0.01 g

Pink Salmon (Canned)

0.01 g

Sockeye Salmon (Canned)

0.01 g

Turkey Wing

0.01 g

Roasted Turkey Neck, Skinless

0.01 g

Grilled Ribeye Cap Steak

0.01 g

Grilled Inside Skirt Steak

0.01 g

Cooked Beef

0.01 g

Roasted Pork Loin Blade Roast

0.01 g

Braised Pork Top Loin Chops

0.01 g

Pan-Fried Pork Top Loin Chops

0.01 g

Roasted Pork Shank

0.01 g

Sorghum Flour, Whole-Grai

0.01 g

Roasted Chicken Wing

0.01 g

Roasted Dark Meat Turkey

0.01 g

Inside Skirt Steak

0.01 g

Tri-Tip Roast

0.01 g

Foods with High Capric Acid (10:0) Content