Foods Highest in Stearic Acid (18:0): Complete Database

Beef Suet

24.7 g

Pork Leaf Fat

17.1 g

Pork Jowl

8.94 g

Beef Fat

8.81 g

Cooked Beef Fat

7.86 g

Cooked Pork Fat

7.56 g

Pork Fat

7.07 g

Braised Beef Short Ribs

4.92 g

Braised Beef Back Ribs

4.66 g

Beef Back Ribs

4.54 g

Beef Short Ribs

4.54 g

Dried Watermelon Seeds

4.3 g

Lamb Ribs

4.23 g

Chicken Separable Fat

4.08 g

Simmered Pork Chitterlings

3.88 g

Braised Pork Spare Rib

3.82 g

Simmered Pork Tail

3.75 g

Roasted Lamb Ribs

3.74 g

Grilled Bone-In Rib Eye Steak

3.7 g

Grilled Boneless Rib Eye Steak

3.66 g

Broiled Lamb Ribs

3.61 g

Braised Beef Chuck Short Ribs

3.59 g

Pan-Browned Ground Beef Crumbles 70/30

3.58 g

Cooked Ground Pork Crumbles 72/28

3.54 g

Roasted Bone-In Pork Country-Style Ribs

3.53 g

Roasted Prime Rib

3.52 g

Prime Rib

3.51 g

Pork Tail

3.51 g

Roasted Rib Eye Roast

3.45 g

Ground Beef 70/30

3.45 g

Prime Rib Large End

3.44 g

Pan-Broiled Ground Pork 72/28

3.4 g

Broiled Prime Rib

3.39 g

Roasted Prime Rib, Large End

3.39 g

Mechanically Separated Pork

3.37 g

Roasted Rib Eye Roast Boneless

3.35 g

Sesame Seeds (Hulled)

3.31 g

Grilled Rib Eye Steak

3.28 g

Ground Bison

3.27 g

Braised Country-Style Beef Ribs

3.23 g

Broiled Prime Rib, Large End

3.23 g

Raw Cashews

3.22 g

Braised Beef Thymus

3.22 g

Ground Lamb

3.22 g

Bone-In Rib Eye Steak

3.21 g

Duck

3.2 g

Rib Eye Roast

3.17 g

Roasted Prime Rib, Small End

3.16 g

Braised Lamb Shoulder Blade

3.16 g

Pan-Browned Ground Beef Crumbles 75/25

3.15 g

Pork Chitterlings

3.15 g

Lamb Loin

3.14 g

Braised Lamb Shoulder

3.12 g

Grilled Beef Chuck Eye Steak

3.11 g

Roasted Pork Spare Rib

3.11 g

Pan-Broiled Ground Bison

3.11 g

Boneless Rib Eye Steak

3.08 g

Braised Beef Brisket Point Half

3.01 g

Braised Beef Chuck Blade Roast

3 g

Braised Lamb Shoulder Arm

3 g

Braised Lamb Pancreas

2.98 g

Braised Lamb Tongue

2.98 g

Braised Beef Chuck Under Blade Roast

2.92 g

Roasted Beef Tenderloin Roast, Trimmed to 1/8" Fat

2.92 g

Ground Beef 75/25

2.92 g

Rib Eye Roast Boneless

2.9 g

Beef Chuck Short Ribs

2.89 g

Pumpkin Seeds

2.87 g

Rasted Pork Shoulder Picnic

2.87 g

Roasted Lamb Loin

2.87 g

Lamb Leg Sirloin Half

2.87 g

Rib Eye Steak

2.84 g

Pan-Fried Lamb Liver

2.82 g

Grilled T-Bone Steak

2.81 g

Broiled Outside Skirt Steak

2.79 g

Broiled Lamb Loin

2.79 g

Pan-Fried Lamb Brains

2.78 g

Grilled Outside Skirt Steak

2.75 g

Beef Brisket Flat Cut

2.74 g

Braised Beef Chuck Under Blade Steak

2.72 g

Outside Skirt Steak

2.71 g

Braised Beef Brisket

2.68 g

Roasted Turkey Skin

2.66 g

Roasted Lamb Leg Sirloin Half

2.66 g

Beef Thymus

2.63 g

Broiled Ground Lamb

2.63 g

Flour-Coated Fried Chicken Skin

2.6 g

Pork Spare Rib

2.6 g

Lamb Shoulder Arm

2.6 g

Roasted Pork Shoulder

2.59 g

Beef Tenderloin Steak, Trimmed to 1/8" Fat

2.58 g

Roasted Pork Back Ribs

2.58 g

Lamb Shoulder

2.57 g

Beef Chuck Eye Steak

2.55 g

Ground Pork

2.55 g

Roasted Lamb Shoulder Arm

2.55 g

Lamb Shoulder Blade

2.55 g

Roasted Lamb Shoulder

2.54 g

Roasted Lamb Shoulder Blade

2.54 g

Lamb Tongue

2.52 g

Grilled Porterhouse Steak

2.5 g

Pan-Browned Ground Beef Crumbles 80/20

2.5 g

Cooked Ground Pork

2.5 g

Beef Brisket Point Half

2.45 g

Broiled Lamb Shoulder Blade

2.45 g

Pan-Fried Top Sirloin Steak

2.44 g

Broiled Lamb Shoulder

2.44 g

Turkey Skin

2.43 g

Roasted Duck

2.43 g

Broiled Lamb Shoulder Arm

2.43 g

Broiled Prime Rib, Small End

2.42 g

Beef Chuck Blade Roast

2.41 g

Beef Pancreas

2.4 g

Prime Rib, Small End

2.36 g

Ground Beef 80/20

2.36 g

Cooked Beef, Trimmed to 1/8" Fat

2.36 g

Simmered Beef Tongue

2.35 g

Pan-Broiled Ground Pork 84/16

2.34 g

Raw Macadamia Nuts

2.33 g

Goose

2.33 g

Roasted Beef Chuck Eye Roast

2.31 g

Roasted Pork Shoulder Blade Roasts

2.31 g

Batter-Fried Chicken Skin

2.3 g

Grilled Beef Top Loin Steak

2.29 g

Braised Pork Shoulder Blade Steak

2.25 g

Country-Style Beef Ribs

2.24 g

Braised Beef Chuck Arm Pot Roast

2.24 g

Beef Chuck Arm Pot Roast

2.22 g

Beef Brisket

2.22 g

Dry Roasted Sunflower Seeds (salted)

2.21 g

Dry Roasted Sunflower Seeds

2.21 g

Simmered Turkey Gizzard

2.21 g

Braised Beef Pancreas

2.21 g

Pan-Fried Pork Center Rib Chops

2.2 g

T-Bone Steak

2.17 g

Pork Leg

2.16 g

Braised Beef Brisket Flat Cut

2.14 g

Broiled Porterhouse Steak

2.14 g

Broiled Ground Beef Patty 75/25

2.14 g

Roasted Pork Country-Style Ribs

2.13 g

Roasted Pork Leg

2.11 g

Broiled Ground Beef Patty 80/20

2.1 g

Beef Tongue

2.1 g

Beef, Trimmed to 1/8" Fat

2.1 g

Sesame Seeds (Unhulled)

2.09 g

Braised Beef Flank Steak

2.08 g

Braised Pork Country-Style Ribs

2.08 g

Beef Chuck Under Blade Steak

2.07 g

Beef Top Loin

2.07 g

Broiled Beef Tenderloin Steak

2.07 g

Cooked Ground Pork Crumbles 84/16

2.07 g

Grilled Denver Steak

2.04 g

Pork Shoulder

2.04 g

Grilled Beef Top Loin

2.03 g

Broiled Ground Beef Patty 70/30

2.03 g

Baked Ground Beef Meatloaf 75/25

2.03 g

Toasted Sesame Seeds (Hulled)

2.02 g

Roasted Chicken Skin

2.02 g

Beef Chuck Under Blade Roast

2.02 g

Braised Beef Liver

2.02 g

Braised Pork Center Rib Chops

2.01 g

Porterhouse Steak

1.98 g

Baked Ground Beef Meatloaf 80/20

1.97 g

Pan-Browned Ground Beef Crumbles 85/15

1.97 g

Broiled Pork Shoulder Blade Steak

1.97 g

Roasted Bone-In Pork Loin Blade Roast

1.97 g

Lamb Leg

1.96 g

Braised Lamb Liver

1.96 g

Baked Ground Beef Meatloaf 70/30

1.94 g

Lamb Pancreas

1.94 g

Broiled Ground Beef Patty 85/15

1.93 g

Roasted Lamb Leg

1.92 g

Grilled Ribeye Cap Steak

1.9 g

Broiled Top Sirloin Steak

1.9 g

Pork Back Ribs

1.9 g

Broiled Pork Center Rib Chops

1.88 g

Braised Pork Tongue

1.87 g

Beef Chuck Eye Roast

1.86 g

Pan-Broiled Ground Beef Patty 75/25

1.86 g

Lamb Foreshanks

1.84 g

Pan-Broiled Ground Beef Patty 80/20

1.82 g

Ground Beef 85/15

1.82 g

Braised Bone-In Pork Center Rib Chops

1.82 g

Braised Lamb Foreshanks

1.82 g

Roasted Goose

1.81 g

Pork Ears

1.8 g

Batter-Fried Chicken Neck

1.79 g

Beef Top Loin Steak

1.79 g

Broiled T-Bone Steak

1.78 g

Pan-Broiled Ground Beef Patty 70/30

1.78 g

Baked Ground Beef Meatloaf 85/15

1.77 g

Cooked Ground Bison

1.77 g

Top Sirloin Steak

1.76 g

Beef Denver Steak

1.75 g

Roasted Pork Loin

1.75 g

Raw Pecans

1.74 g

Grilled Top Sirloin Cap Steak

1.74 g

Broiled Bone-In Pork Country-Style Ribs

1.74 g

Grilled Beef Top Loin Filet

1.73 g

Pork Tongue

1.73 g

Foods with High Stearic Acid (18:0) Content