Foods Highest in Lignoceric Acid (24:0): Complete Database

Peanuts, Dry Roasted

0.69 g

Peanuts, Dry Roasted, with Salt

0.69 g

Raw Macadamia Nuts

0.28 g

Raw Cashews

0.1 g

Sunflower Seeds

0.07 g

Sesame Seeds (Hulled)

0.05 g

Pumpkin Seeds

0.04 g

Flaxseed

0.03 g

Grilled Ribeye Cap Steak

0.02 g

Grilled Outside Skirt Steak

0.02 g

Brown Rice, Long-Grain

0.02 g

Grilled Beef Ribeye Filet

0.02 g

Grilled Denver Steak

0.01 g

Grilled Top Blade Steak

0.01 g

Braised Beef Mock Tender Steak

0.01 g

Roasted Rib Eye Roast Boneless

0.01 g

Roasted Beef Top Loin Petite Roast

0.01 g

Grape Leaves

0.01 g

Broiled Emu Full Rump

0.01 g

Braised Beef Chuck Under Blade Roast

0.01 g

Braised Beef Chuck Under Blade Steak

0.01 g

Braised Beef Chuck Short Ribs

0.01 g

Ribeye Cap Steak

0.01 g

Millet Flour

0.01 g

Roasted Beef Chuck Eye Roast

0.01 g

Grilled Bone-In Rib Eye Steak

0.01 g

Outside Skirt Steak

0.01 g

Braised Country-Style Beef Ribs

0.01 g

Braised Beef Shoulder Roast

0.01 g

Beef Top Blade Steak

0.01 g

Roasted Rib Eye Roast

0.01 g

Boneless Rib Eye Steak

0.01 g

Grilled Boneless Rib Eye Steak

0.01 g

Grilled Beef Top Loin Filet

0.01 g

Grilled Top Sirloin Cap Steak

0.01 g

Bell Peppers, Red, Sauteed

0.01 g

Quinoa

0.01 g

Brown Rice, Parboiled

0.01 g

Turkey Liver

0.01 g

Grilled Beef Chuck Eye Steak

0.01 g

Grilled Beef Shoulder Steak

0.01 g

Beef Mock Tender Steak

0.01 g

Braised Beef Stew

0.01 g

Rib Eye Roast Boneless

0.01 g

Bone-In Rib Eye Steak

0.01 g

Beef Back Ribs

0.01 g

Grilled Inside Skirt Steak

0.01 g

Turkey Giblets

0.01 g

Beef Chuck Eye Roast

0.01 g

Beef Chuck Under Blade Roast

0.01 g

Beef Chuck Under Blade Steak

0.01 g

Beef Denver Steak

0.01 g

Beef Chuck Short Ribs

0.01 g

Rib Eye Roast

0.01 g

Roasted Beef Ribeye Petite Roast

0.01 g

Beef Ribeye Filet

0.01 g

Inside Skirt Steak

0.01 g

Beef Top Loin Petite Roast

0.01 g

Beef Top Loin Filet

0.01 g

Sorghum Grain

0.01 g

Pasta, Gluten-Free, Brown Rice Flour, Cooked, TINKYADA

0.01 g

Shrimp, Cooked, Moist Heat

0.01 g

Turkey Gizzard

0.01 g

Beef Chuck Eye Steak

0.01 g

Country-Style Beef Ribs

0.01 g

Beef Shoulder Steak

0.01 g

Grilled Top Sirloin Filet

0.01 g

Sorghum Flour, Whole-Grai

0.01 g

Swordfish, Cooked, Dry Heat

0.01 g

Turkey Heart

0.01 g

Beef Shoulder Roast

0.01 g

Beef Stew Meat

0.01 g

Beef Ribeye Petite Roast

0.01 g

Top Sirloin Cap Steak

0.01 g

Roasted Top Sirloin Petite Roast

0.01 g

Roasted Beef Tenderloin Roast

0.01 g

Swordfish

0.01 g

Roasted Turkey Skin

0.01 g

Broiled Emu Inside Drums

0.01 g

Brown Rice, Long-Grain, Cooked

0 g

Roasted Turkey Thigh

0 g

Roasted Turkey Thigh, Skinless

0 g

Roasted Turkey Wing

0 g

Turkey Skin

0 g

Beef Top Loin Steak

0 g

Grilled Porterhouse Steak

0 g

Grilled T-Bone Steak

0 g

Beef Tenderloin Steak

0 g

Beef Tenderloin Roast

0 g

Cooked Beef, Trimmed to 1/8" Fat

0 g

Jackfruit

0 g

Yellow Squash, Crookneck and Straightneck

0 g

Whole Wheat Pasta, Dry

0 g

Pasta, Gluten-Free, Corn Flour and Quinoa Flour, Cooked, ANCIENT HARVEST

0 g

Roasted Turkey Drumstick

0 g

Roasted Turkey Drumstick, Skinless

0 g

Roasted Turkey Wing, Skinless

0 g

Grilled Beef Top Loin Steak

0 g

Porterhouse Steak

0 g

T-Bone Steak

0 g

Top Sirloin Petite Roast

0 g

Top Sirloin Filet

0 g

Grilled Beef Tenderloin Steak

0 g

Roasted Beef Eye Of Round

0 g

Grilled Beef Eye Of Round Steak

0 g

Beef

0 g

Cooked Beef

0 g

Beef, Trimmed to 1/8" Fat

0 g

Zucchini

0 g

Yellow Sweet Corn

0 g

Brown Rice, Parboiled, Cooked

0 g

Sorghum Flour, Refined

0 g

Catfish (Farm Raised)

0 g

Catfish, Cooked, Dry Heat (Farm Raised)

0 g

Eastern Oyster, Cooked, Moist Heat

0 g

Chicken Wing

0 g

Turkey Thigh

0 g

Turkey Thigh, Skinless

0 g

Turkey Drumstick

0 g

Turkey Drumstick, Skinless

0 g

Turkey Wing

0 g

Emu Full Rump

0 g

Beef Eye Of Round Roast

0 g

Beef Eye Of Round Steak

0 g

Cauliflower

0 g

Whole Wheat Pasta, Cooked

0 g

Pasta, Gluten-Free, Corn and Rice Flour, Cooked

0 g

Rainbow Trout (Farm Raised)

0 g

Rainbow Trout, Cooked, Dry Heat (Farm Raised)

0 g

Brook Trout

0 g

Eastern Oyster

0 g

Eastern Oyster, Cooked, Dry Heat

0 g

Chicken Thigh

0 g

Chicken Thigh, Skinless

0 g

Roasted Turkey Breast

0 g

Roasted Turkey Breast, Skinless

0 g

Turkey Wing, Skinless

0 g

Ground Turkey, 85% Lean, 15% Fat

0 g

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

0 g

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

0 g

Ground Turkey, 93% Lean, 7% Fat, Patties Broiled

0 g

Canada Goose Breast, Skinless

0 g

Emu Inside Drum

0 g

Top Round Roast

0 g

Roasted Top Round

0 g

Top Round Steak

0 g

Grilled Top Round Steak

0 g

Bone-In Pork Loin Blade Chops

0 g

Braised Bone-In Pork Loin Blade Chops

0 g

Broiled Bone-In Pork Loin Blade Chops

0 g

Pan-Fried Bone-In Pork Loin Blade Chops

0 g

Bone-In Pork Loin Blade Roast

0 g

Roasted Bone-In Pork Loin Blade Roast

0 g

Braised Bone-In Pork Center Loin Chops

0 g

Pan-Fried Bone-In Pork Center Loin Chops

0 g

Braised Bone-In Pork Center Rib Chops

0 g

Pan-Fried Bone-In Pork Center Rib Chops

0 g

Roasted Bone-In Pork Center Rib Roasts

0 g

Morel Mushrooms (Morchella)

0 g

Flatfish

0 g

Flatfish, Cooked, Dry Heat

0 g

Fish | (bass perch) Atlantic Ocean Perch

Atlantic Ocean Perch, Cooked, Dry Heat

0 g

Halibut

0 g

Halibut, Cooked, Dry Heat

0 g

Pink Salmon

0 g

Pink Salmon, Cooked, Dry Heat

0 g

Pink Salmon (Canned)

0 g

Sockeye Salmon (Canned)

0 g

Yellowfin Tuna

0 g

Yellowfin Tuna, Cooked, Dry Heat

0 g

Light Tuna in Water (Canned)

0 g

Shrimp, Cooked

0 g

Chicken Drumstick

0 g

Chicken Drumstick, Skinless

0 g

Roasted Chicken Drumstick

0 g

Roasted Chicken Drumstick, Skinless

0 g

Braised Chicken Thigh

0 g

Roasted Chicken Thigh

0 g

Roasted Chicken Thigh, Skinless

0 g

Chicken Leg

0 g

Chicken Leg, Skinless

0 g

Roasted Chicken Wing

0 g

Turkey Breast

0 g

Turkey Breast, Skinless

0 g

Turkey

0 g

Roasted Turkey

0 g

White Meat Turkey

0 g

Roasted White Meat Turkey

0 g

Dark Meat Turkey

0 g

Roasted Dark Meat Turkey

0 g

Ground Turkey

0 g

Cooked Ground Turkey

0 g

Ground Turkey, 93% Lean, 7% Fat

0 g

Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles

0 g

Simmered Turkey Giblets

0 g

Simmered Turkey Liver

0 g

Pork Center Loin Chops

0 g

Pork Center Loin Roast

0 g

Roasted Pork Center Loin Roast

0 g

Pan-Fried Pork Top Loin Chops

0 g

Foods with High Lignoceric Acid (24:0) Content